Thai Lemongrass Chicken Wings
with Sweet Peanut Dip
Air fryer friendly - wings marinated in fragrant lemongrass, lime and some heat, served with a zesty, sweet-salty peanut dip.
Cals 446 · Prot 36 · Carbs 12 · Fat 28
Global Eats
25 min
Air fryer friendly - wings marinated in fragrant lemongrass, lime and some heat, served with a zesty, sweet-salty peanut dip.
Cals 446 · Prot 36 · Carbs 12 · Fat 28
Global Eats
Ingredients
Chicken wings
Chicken wings
500 Grams
Lemongrass
1 Piece
Lime
2 Piece
Chilli garlic sauce
20 Grams
Ginger garlic paste
10 Grams
Brown sugar
5 Grams
Soy sauce
9*10*11*
20 ML
Olive oil
0.5 Tbsp
Peanut dip
Peanut butter
1*9*
30 Grams
Rice vinegar
15 ML
Honey
15 Grams
Water
10 ML
Allergens
*9 Soya, *10 Wheat, *11 Gluten, *1 Peanuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 1867 / 446 |
| Fats (g) | 28.1 |
| of which saturated (g) | 7.5 |
| Carbohydrates (g) | 12 |
| of which sugars (g) | 5.6 |
| Fibers (g) | 1.5 |
| Proteins (g) | 36 |
| Salt (g) | 1.8 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- If using an oven, preheat to 220°C/200°C fan.
- If using an air fryer, preheat to 200°C.
- Trim the tough top and bottom of the lemongrass and discard the outer layer.
- Finely chop the lemongrass.
- Zest and cut the lime into wedges.
- In a bowl, combine the lemongrass, lime zest, chilli garlic sauce, ginger garlic paste, brown sugar, half of the lime juice, half of the soy sauce and olive oil.
- Add the chicken wings to the marinade and coat well.
Tip! Have spare time? Marinate the chicken wings 12-24 hours before cooking.
2 If using an oven
- Place the chicken wings onto a lined baking tray.
- Roast for 15-20 min or until the chicken wings are golden-brown and sticky.
Tip! Having a barbecue? Place the chicken wings over an indirect heat and grill for 10-15 min, turning occasionally.
3 If using an air fryer
- Place the chicken wings in a lined air fryer basket.
- Air fry for 12-15 min or until the chicken wings are golden-brown and sticky.
Tip! Be careful not to overcrowd your air fryer basket - air fry them in batches instead.
4 Make dip
- In a small bowl, combine peanut butter, rice vinegar, honey, measured water and remaining soy sauce and lime juice.
- Mix until smooth and creamy.
Tip! Add more water for a thinner dipping consistency.
5 Serve
- Serve the Thai Lemongrass Chicken Wings hot, with Sweet Peanut Dip on the side.
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