Turkey Ham, Pesto and Cheese Ciabatta
with Cucumber and Koala Mango Rolls
A meal sure to put a smile on your littles one face!
Cals 707 · Prot 24 · Carbs 87 · Fat 29
Family Friendly
10 min
A meal sure to put a smile on your littles one face!
Cals 707 · Prot 24 · Carbs 87 · Fat 29
Family Friendly
Ingredients
Sandwich
Ciabatta
10*11*
2 Piece
Green pesto
2*4*
50 Grams
Mayonnaise
5*9*13*
16 Grams
Cooked turkey breast slices
75 Grams
Mild cheddar slices
4*
2 Piece
Sides
Cucumber
2 Piece
Koala mango rolls
33 Grams
Allergens
*10 Wheat, *11 Gluten, *2 Tree Nuts, *4 Milk, *5 Eggs, *9 Soya, *13 Mustard
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2965 / 707 |
| Fats (g) | 29 |
| of which saturated (g) | 9.3 |
| Carbohydrates (g) | 87 |
| of which sugars (g) | 16.4 |
| Fibers (g) | 4.6 |
| Proteins (g) | 23.8 |
| Salt (g) | 3.4 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Toast bread
- Cut the ciabatta breads in half.
- Heat a large frying pan over a medium-high heat.
- Drizzle the open side of each ciabatta with a small amount of oil.
- Toast the open side of the bread for 30 sec until golden.
- Remove and retain the pan.
2 Assemble
- In a small bowl, combine the pesto and mayonnaise.
- Spread the pesto mayo on both halves of the toasted breads.
- On one half, place the turkey and cheddar slices, and top with the other half.
3 Toast ciabatta
- Return the pan to the heat.
- Add the bread, using another pan on top to press the bread down.
- Toast until golden and crispy on one side and then repeat for the other.
4 Serve
- Chop the cucumber into batons
- Serve the Turkey Ham, Pesto and Cheese Ciabatta with Cucumber and Koala Mango Rolls.
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