Two Bean Chilli with Eggs, Cheese

Name: Two Bean Chilli with Eggs, Cheese and Brown Rice
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 240 Grams of Black beans; 240 Grams of Red kidney beans; 1 Pieces of Red onion; 3 Pieces of Garlic cloves; 2 Tbsp of Olive oil; 1 Tsp of Salt; 30 Grams of Tomato paste; 10 Grams of Brown sugar; 2 Grams of Chipotle powder; 2 Grams of Smoked paprika powder; 200 ML of Water; 1 Pieces of Vegetable stock cube; 200 ML of Cooking cream; 2 Pieces of Organic Eggs; 60 Grams of Grated cheddar; 150 Grams of Brown rice; 1 Pieces of Large red chilli; 15 Grams of Fresh chives; 60 Grams of Sour cream

and Brown Rice

Comforting vegetarian dinner at its best!

Cals 1090 · Prot 48 · Carbs 130 · Fat 47

Vegetarian

Family Friendly

30 min

Two Bean Chilli with Eggs, Cheese and Brown Rice

Comforting vegetarian dinner at its best!

Cals 1090 · Prot 48 · Carbs 130 · Fat 47

Vegetarian

Family Friendly

Ingredients

Chilli

Black beans

240 Grams

Red kidney beans

240 Grams

Red onion

1 Piece

Garlic cloves

3 Pieces

Olive oil

2 Tbsp

Salt

0.5 Tsp

Tomato paste

30 Grams

Brown sugar

10 Grams

Chipotle powder

2 Grams

Smoked paprika powder

2 Grams

Water

200 ML

Vegetable stock cube 15*

0.5 Pieces

Cooking cream 4*

200 ML

Toppings

Organic Eggs 5*

2 Pieces

Grated cheddar 4*

60 Grams

Rice

Brown rice

150 Grams

To serve

Large red chilli

1 Piece

Fresh chives

15 Grams

Sour cream 4*

60 Grams

Allergens

*15 Celery, *4 Milk, *5 Eggs

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	4546 / 1090
Fats (g)	46.6
of which saturated (g)	32.2
Carbohydrates (g)	130
of which sugars (g)	16.9
Fibers (g)	16.8
Proteins (g)	48
Salt (g)	2.1

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep ingredients

Rinse and drain the black beans and red kidney beans in a colander. Set aside. Peel and chop the onion and mince the garlic.

2 Prep chilli base

Heat a drizzle of oil in a pan over a medium heat. Fry the onion with a pinch of salt for 5 min. Add the garlic and stir for 1 min. Add the tomato paste, brown sugar, chipotle powder and smoked paprika powder. Cook for 2 min.

3 Stew chilli

Add the drained beans, measured water, crumbled stock cube and cooking cream. Reduce the heat to low and simmer for 10 min, stirring occasionally. Add another splash of water if needed.

4 Boil rice

Meanwhile, bring a pan of salted water to a boil over a medium-high heat. Once boiling, add the brown rice and cook for 15-20 min or until tender. Drain once tender and set aside, covered, to keep warm.

5 Add eggs and cheese

Using the back of a spoon, make grooves in the chilli and crack the eggs into them. Sprinkle the chilli with the grated cheddar cheese. Cook over a low heat for 8-10 more min until the eggs are set and the cheddar cheese has melted.

6 Serve

Meanwhile, finely slice the red chilli and chives. Serve the bean chilli over the cooked brown rice and top with the sour cream, red chilli and chives.

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