Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
1528 / 365
Fats (g)
1.7
of which saturated (g)
0.2
Carbohydrates (g)
88
of which sugars (g)
6.1
Fibers (g)
6.7
Proteins (g)
12
Salt (g)
4.3
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil rice
Bring a large pan of salted water to a boil over a medium-high heat. Once boiling, add the brown rice and cook for 15-20 min or until tender. Drain once tender. See pro tip!
2 Prep tofu
Meawnhile, in a bowl, mash the tofu with a fork, leaving some bits chunky. Add the nutritional yeast, black salt and garlic powder. Mix well. Set aside. Tip: To speed things up, you can use a food processor instead.
3 Prep vegetables
Peel and finely chop the shallots and carrots. Peel and finely grate the ginger and garlic.
4 Fry tofu
Heat a large pan over a medium heat with a drizzle of vegetable oil. Add the tofu mix and cook, stirring, until starting to crisp. Transfer to a plate and keep warm.
5 Fry rice
Return the pan to a high heat with another drizzle of vegetableoil. Once hot, add the shallots and carrots and cook for 3 min. Add the garlic and ginger and stir-fry for 1 min. Add the drained rice, kimchi and peas and stir-fry for 3 min further. Remove from the heat and fold in the soysauce and 'eggs'.
6 Prep garnishes and serve
Meanwhile, slice the cucumber. Finely slice the springonion. Pick the coriander leaves. Divide the rice among plates and garnish with the coriander and springonion. Serve the cucumber on the side.