Vegan Minestrone

with Pesto
You'd never guess this hearty bowl is loaded with healthy ingredients!
88 Reviews
Cals 634 · Prot 23 · Carbs 115 · Fat 11
Vegan
Try Hello Chef Now
30 min
Vegan Minestrone with Pesto
You'd never guess this hearty bowl is loaded with healthy ingredients!
88 Reviews
Cals 634 · Prot 23 · Carbs 115 · Fat 11
Vegan
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Minestrone
Carrot
1 Piece
Leeks
1 Piece
Cherry tomatoes
150 Grams
Water
800 ML
Vegetable stock cube 15*
1 Piece
Tomato paste
30 Grams
Olive oil
2 Tbsp
Salt
0.5 Tsp
Chilli flakes
2 Grams
Macaroni pasta 10*11*
100 Grams
Maple syrup
20 ML
Butter beans
240 Grams
Black pepper
0.5 Tsp
Pesto
Cashew nuts 1*2*
40 Grams
Fresh basil
30 Grams
Salt
0.5 Tsp
Garlic powder
4 Grams
Olive oil
4 Tbsp

Allergens

*15 Celery, *10 Wheat, *11 Gluten, *1 Peanuts, *2 Tree Nuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2651 / 634
Fats (g) 10.8
of which saturated (g) 1.6
Carbohydrates (g) 115
of which sugars (g) 26.7
Fibers (g) 18.1
Proteins (g) 23.4
Salt (g) 1.2
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep vegetables

1 Prep vegetables

Peel and finely dice the carrot. Trim and finely dice the leek. Roughly chop the cherry tomatoes.
Make stock

2 Make stock

Boil the measured water and dissolve the vegetable stock cube and tomato paste in it.
Sweat vegetables

3 Sweat vegetables

Heat a large non-stick pan over a low heat with a drizzle of olive oil. Once hot, add the leek, carrot and a pinch of salt and cook for 8-10 min, stirring occasionally.
Make minestrone

4 Make minestrone

Add the stock, chilli flakes, cherry tomatoes, macaroni pasta and honey to the pan and increase the heat to medium. Cook for 8-10 min until the macaroni is "al dente". Once the macaroni is tender, add the drained butter beans to the pan and cook for a final 2 min. Season generously with freshly ground black pepper.
Prep pesto

5 Prep pesto

Meanwhile, roughly chop the cashew nuts and basil, including the stalks. Add the cashews, basil, salt, garlic powder and olive oil to a food processor and blitz until you are left with a coarse pesto.
Serve

6 Serve

Serve the minestrone in deep bowls and drizzle with the pesto.
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