Vegan Minestrone

with Pesto
You'd never guess this hearty bowl is loaded with healthy ingredients!
Cals 601 · Prot 20 · Carbs 103 · Fat 12
Vegan
Calorie smart
Try Hello Chef Now
30 min
Vegan Minestrone with Pesto
You'd never guess this hearty bowl is loaded with healthy ingredients!
Cals 601 · Prot 20 · Carbs 103 · Fat 12
Vegan
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Minestrone
Carrot
1 Piece
Leeks
1 Piece
Cherry tomatoes
150 Grams
Water
800 ML
Vegetable stock cube
1 Piece
Tomato paste
30 Grams
Olive oil
2 Tbsp
Salt
0.5 Tsp
Chilli flakes
2 Grams
Macaroni pasta
100 Grams
Maple syrup
20 ML
Butter beans
240 Grams
Black pepper
0.5 Tsp
Pesto
Cashew nuts
40 Grams
Fresh basil
30 Grams
Salt
0.5 Tsp
Garlic powder
4 Grams
Olive oil
4 Tbsp

Tips for fussy eaters

Serve the pesto to the side.

Pro tip

For a non-vegan option, add a handful of grated Parmesan to your pesto!

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep vegetables

1 Prep vegetables

Peel and finely dice the carrot. Trim and finely dice the leek. Roughly chop the cherry tomatoes.
Make stock

2 Make stock

Boil the measured water and dissolve the vegetable stock cube and tomato paste in it.
Sweat vegetables

3 Sweat vegetables

Heat a large non-stick pan over a low heat with a drizzle of olive oil. Once hot, add the leek, carrot and a pinch of salt and cook for 8-10 min, stirring occasionally.
Make minestrone

4 Make minestrone

Add the stock, chilli flakes, cherry tomatoes, macaroni pasta and honey to the pan and increase the heat to medium. Cook for 8-10 min until the macaroni is "al dente". Once the macaroni is tender, add the drained butter beans to the pan and cook for a final 2 min. Season generously with freshly ground black pepper.
Prep pesto

5 Prep pesto

Meanwhile, roughly chop the cashew nuts and basil, including the stalks. Add the cashews, basil, salt, garlic powder and olive oil to a food processor and blitz until you are left with a coarse pesto.
Serve

6 Serve

Serve the minestrone in deep bowls and drizzle with the pesto.

Tips for fussy eaters

Serve the pesto to the side.

Pro tip

For a non-vegan option, add a handful of grated Parmesan to your pesto!

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, tree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.
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