Vegan Sausage Goulash

Name: Vegan Sausage Goulash and Macaroni One-Pot
Total time: 45 min
Yield: 2, 3 or 4 people
Ingredients: 8 Piece of Vegan breakfast sausage; 1 Piece of Green pepper; 1 Piece of Red pepper; 1 Piece of Red onion; 250 Grams of Chestnut mushrooms; 6 Piece of Garlic cloves; 1 Tbsp of Olive oil; 1 Tsp of Salt; 2 Grams of Smoked paprika powder; 2 Grams of Paprika powder; 2 Grams of Cayenne powder; 2 Grams of Dried oregano; 30 Grams of Tomato paste; 1 Piece of Vegetable stock cube; 10 Grams of Brown sugar; 400 ML of Water; 10 ML of Soy sauce; 15 ML of White balsamic vinegar; 400 Grams of Chopped tomatoes; 250 Grams of Macaroni pasta; 15 Grams of Fresh chives; 1 Tsp of Black pepper

and Macaroni One-Pot

Our Canadian vegan breakfast sausages are spiced with apple, maple, black pepper and a hint of ginger.

106 Reviews

Cals 677 · Prot 29 · Carbs 136 · Fat 4

Vegan

45 min

Our Canadian vegan breakfast sausages are spiced with apple, maple, black pepper and a hint of ginger.

106 Reviews

Cals 677 · Prot 29 · Carbs 136 · Fat 4

Vegan

Ingredients

Vegan breakfast sausage 2*10*11*

8 Piece

Green pepper

1 Piece

Red pepper

1 Piece

Red onion

1 Piece

Chestnut mushrooms

250 Grams

Garlic cloves

6 Piece

Olive oil

1 Tbsp

Salt

1 Tsp

Smoked paprika powder

2 Grams

Paprika powder

2 Grams

Cayenne powder

2 Grams

Dried oregano

2 Grams

Tomato paste

30 Grams

Vegetable stock cube 15*

1 Piece

Brown sugar

10 Grams

Water

400 ML

Soy sauce 9*10*11*

10 ML

White balsamic vinegar 14*

15 ML

Chopped tomatoes

400 Grams

Macaroni pasta 10*11*

250 Grams

Fresh chives

15 Grams

Black pepper

0.5 Tsp

Allergens

*2 Tree Nuts, *10 Wheat, *11 Gluten, *15 Celery, *9 Soya, *14 Sulphur Dioxide

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2836 / 677
Fats (g)	4.2
of which saturated (g)	0.4
Carbohydrates (g)	136
of which sugars (g)	24.6
Fibers (g)	18.4
Proteins (g)	29.2
Salt (g)	1.6

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

De-seed and finely chop the peppers. Peel and finely chop the red onion. Chop the chestnut mushrooms very finely. Peel and grate the garlic. Chop the sausages into bite-size pieces.

2 Fry sausages

Heat a very large pot over a medium-high heat with a large drizzle of oil. Once hot, add the sausage pieces and cook for 4 min. Transfer the sausage pieces to a plate and return the pot to a medium-low heat.

3 Fry vegetables

Add the peppers, onions, mushrooms and salt to the pot with another drizzle of olive oil. Cook for 7 min, stirring occasionally.

4 Make sauce

Add the garlic, smoked paprika, paprika, cayenne (spicy!) and dried oregano to the pot and cook for 1 min. Add the tomato paste, vegetable stock cube, brown sugar, measured water (see pro tip), soy sauce, white balsamic vinegar and chopped tomatoes. Simmer for 10 min.

5 Add pasta

Add the macaroni to the pot and cook, covered, for 15 min further or until tender (see pro tip). Stir occasionally. Meanwhile, finely chop the chives.

6 Serve

Once the macaroni is cooked, return the sausage pieces to the pan and season generously with black pepper. Divide among bowls and garnish with the chopped chives.

More recipes like this