Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
/
Fats (g)
of which saturated (g)
Carbohydrates (g)
of which sugars (g)
Fibers (g)
Proteins (g)
Salt (g)
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Saute
Peel and mince onion and garlic. Heat oil in a saucepan over medium high heat. Saute onion for 5 minutes. Add garlic, cook for 1–2 minutes.
2 Simmer
Add drained and rinsed white beans, water, stockcube, and a good pinch of salt and black pepper. Bring to a boil, reduce heat to low, cover, and simmer lightly for 15 minutes.
3 Cook pasta
Meanwhile, cook the pasta in boiling water until “al dente”. Approx 4-5 minutes..
4 Prep veggies
While pasta and sauce are cooking, clean and slice mushrooms. Halve broccolinis.
5 Fry and season
Fry mushrooms in oil in a pan until nicely browned, about 5 minutes. Set aside. Saute broccolinis for about 3 minutes until crisp-tender. Season lightly with salt and pepper.
6 Make sauce
Puree the white beans and soya yogurt to a smooth sauce with a mixer or in a blender. Season with salt to taste. Combine with cooked pasta, mushrooms and broccolinis.