Zaatar & Sumac Chicken with Pickled Veg Slaw, Hummus & Pitta
A vibrant a fresh speedy meal!
Kcal 879 · Prot 66 · Carbs 83 · Fat 30
Express
20 min
A vibrant a fresh speedy meal!
Kcal 879 · Prot 66 · Carbs 83 · Fat 30
Express
Ingredients
Chicken
Chicken strips
400 Grams
Zaatar
10 Grams
Sumac
4 Grams
Chicken seasoning
2 Grams
Pickled veg
Cabbage Carrot Slaw Mix
200 Grams
Red vinegar
30 ML
White sugar
5 Grams
Sides
Cucumber
1 Piece
Fresh mint
10 Grams
Pitta bread
4*5*9*10*11*
2 Piece
Hummus
3*
200 Grams
Allergens
*4 Milk, *5 Eggs, *9 Soya, *10 Wheat, *11 Gluten, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3678 / 879 |
| Fats (g) | 29.8 |
| of which saturated (g) | 2.6 |
| Carbohydrates (g) | 83 |
| of which sugars (g) | 12.8 |
| Fibers (g) | 13.2 |
| Proteins (g) | 66.3 |
| Salt (g) | 2.3 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Pickle veg
- In a small bowl, combine the slaw mix with the red vinegar, sugar, a small drizzle of olive oil, and a pinch of salt.
- Mix really well and set aside to marinate.
2 Coat chicken
- In a bowl, combine the zaatar, sumac and chicken seasoning with a drizzle of oil.
- Add the chicken and coat in the marinade.
3 Fry chicken
- Heat a large pan over a medium-high heat with a drizzle of oil.
- Fry the chicken for for 5-6 min, until cooked through.
4 Prep
- Slice the cucumber into rounds.
- Pick the mint
5 Serve
- Heat the pitta breads in a warm oven or the microwave for 30 sec to 1 min.
- Serve the Zaatar and Sumac Chicken with Pickled Veg Slaw, Cucumber, Hummus and Pitta. Garnish with the fresh mint.
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