Fillet Steak and Cheesy Spinach Dip
with Roasted Potato Discs and Asparagus
Enjoy this delicious steak served with an irresistible cheesy dip, chips and lemony asparagus!
Cals 1009 · Prot 84 · Carbs 55 · Fat 53
Gourmet
Family Friendly
60 min
Enjoy this delicious steak served with an irresistible cheesy dip, chips and lemony asparagus!
Cals 1009 · Prot 84 · Carbs 55 · Fat 53
Gourmet
Family Friendly
Ingredients
Steak and fries
Fillet steak
500 Grams
Potatoes
600 Grams
Vegetable oil
1 Tbsp
Salt
1 Tsp
Black pepper
0.5 Tsp
Spinach dip
Spinach
200 Grams
Gruyere
4*
60 Grams
Sour cream
4*
60 Grams
Cream cheese
4*
80 Grams
Grated mozzarella
4*
60 Grams
Asparagus
Thin asparagus
250 Grams
Butter
4*
10 Grams
Lemon
1 Piece
Allergens
*4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 4218 / 1009 |
| Fats (g) | 53 |
| of which saturated (g) | 28.7 |
| Carbohydrates (g) | 55 |
| of which sugars (g) | 9.6 |
| Fibers (g) | 13.8 |
| Proteins (g) | 84.2 |
| Salt (g) | 1.7 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Potatoes and spinach
Preheat the oven to 200°C/180°C fan. Slice the potatoes into 0.5cm thin discs. Add them to a large, lined, baking tray with a generous drizzle of oil and a generous pinch of salt. Bake for 30 min. Meanwhile, boil a kettle. Add the spinach to a colander. Pour the boiled water over the spinach until wilted. Allow it to cool slightly. Squeeze out all of the excess water.
2 Blend
Grate half the Gruyere into a food processor, add the cream cheese, a pinch of salt, the sour cream, spinach and half of the mozzarella cheese. Blitz. Transfer the lot to an oiled baking dish and sprinkle the remaining mozzarella. Grate the remaining Gruyere over the top.
3 Bake
Bake the spinach dip for 20 min until bubbly and beginning to brown on top.
4 Fry steak
Meanwhile, pat the steaks dry with kitchen paper, rub them with oil and season with salt. Heat a large pan over a high heat. Once very hot, add the steaks and fry them for 3 min on each side. Place on a baking tray and finish cooking them in the oven for 8-10 min or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 10 min.
5 Asparagus
Meanwhile, rinse the asparagus and remove its woody stems. Cook the asparagus in a pot of salted boiling water for 3-4 min or until tender. Drain once tender. Transfer the asparagus to a bowl and top with the salted butter. Wash the lemon thoroughly and grate its zest, with a fine blade, directly onto the asparagus.
6 Serve
Once rested, season the steaks generously with salt and pepper. Once the spinach dip is baked, set it aside to cool for 5 min. Serve the steaks and spinach dip with the potato discs and asparagus to the side.
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