Basil Pesto Pasta
with Peas, Spinach and Sun-dried Tomatoes
‘Pesto’ comes from the Genoese word ‘pestâ’, meaning to pound’ or ‘crush’. Pesto is traditionally made in a pestle and mortar.
Cals 745 · Prot 30 · Carbs 124 · Fat 18
Vegan
20 min
‘Pesto’ comes from the Genoese word ‘pestâ’, meaning to pound’ or ‘crush’. Pesto is traditionally made in a pestle and mortar.
Cals 745 · Prot 30 · Carbs 124 · Fat 18
Vegan
Ingredients
Fusilli pasta
10*11*
250 Grams
Garlic cloves
1 Piece
Fresh basil
30 Grams
Pine nuts
2*
20 Grams
Cashew nuts
1*2*
40 Grams
Lemon
1 Piece
Olive oil
2 Tbsp
Vegetable stock cube
15*
1 Piece
Water
50 ML
Sun dried tomatoes
60 Grams
Baby spinach
40 Grams
Green peas
200 Grams
Allergens
*10 Wheat, *11 Gluten, *2 Tree Nuts, *1 Peanuts, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3114 / 745 |
| Fats (g) | 18.2 |
| of which saturated (g) | 2.6 |
| Carbohydrates (g) | 124 |
| of which sugars (g) | 20.7 |
| Fibers (g) | 12.9 |
| Proteins (g) | 29.6 |
| Salt (g) | 1.7 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil pasta
- Bring a large pot of salted water to the boil.
- Once boiling, add the pasta.
- Cook for 8-10 min until 'al dente' or cooked to your liking.
- Drain.
2 Prep
- Meanwhile, peel the garlic.
- Chop the sun-dried tomatoes.
- Cut the lemon in half.
3 Make pesto
- To a food processor or blender, add the fresh basil, pine nuts, cashew nuts, garlic cloves, 2Tbsp olive oil, 1 Tbsp lemon juice, and 0.5 stock cube.
- Blend on high until smooth.
Tip! Add another splash of water if the pesto needs help coming together!
4 Serve
- Return the drained pasta to the pot.
- Add the pesto, baby spinach, sun-dried tomatoes and peas.
- Mix thoroughly and warm over a low heat until the spinach has wilted and the pasta is warmed through.
- Serve the Basil [b]Pesto Pasta with Peas, Spinach and Sun-dried Tomatoes immediately.
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