Beef Chilli Stir-fry

with Cauli Rice
This Indian-Chinese inspired dish brings together familiar flavours we know you'll love!
NEW!
Cals 448 · Prot 50 · Carbs 56 · Fat 5
Low-Carb
Calorie smart
Try Hello Chef Now
30 min
Beef Chilli Stir-fry with Cauli Rice
This Indian-Chinese inspired dish brings together familiar flavours we know you'll love!
NEW!
Cals 448 · Prot 50 · Carbs 56 · Fat 5
Low-Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Beef
Steak strips
350 Grams
Corn starch
30 Grams
Salt
0.5 Tsp
Vegetable oil
1 Tbsp
Coriander powder
2 Grams
Chinese 5 spice
2 Grams
Ginger garlic paste
15 Grams
Soy sauce 9*
20 ML
Sweet chilli sauce
40 ML
Sriracha sauce
14 Grams
Rice vinegar
15 ML
Sweet soy sauce
15 ML
Vegetables
Yellow pepper
1 Piece
Snow peas
100 Grams
Spring onion
40 Grams
Vegetable oil
1 Tbsp
Cauli rice
Cauliflower
400 Grams
Vegetable oil
1 Tbsp
Salt
0.5 Tsp

Allergens

*9 Soya
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Fry beef

1 Fry beef

In a bowl, toss the steak strips in the corn starch with a pinch of salt. Heat a non-stick pan over a medium-high heat with a generous drizzle of oil. Once hot, add the strips and fry for 4 min. Transfer the strips to a plate (reserve the pan for step 4).
Prep vegetables

2 Prep vegetables

Meanwhile, de-seed and finely slice the pepper. Trim and slice the snow peas in half. Finely chop the spring onion. In a bowl, mix together the coriander powder, a pinch of 5 spice, the ginger-garlic pastesoy saucesweet chilli saucesriracha sauce (spicy!)rice vinegar and sweet soy sauce. This is your stir-fry sauce.
Make cauli 'rice'

3 Make cauli 'rice'

Using a box grater or food processor, grate or blitz the cauliflower until it resembles rice grains. Heat a second frying pan over a medium-high heat with a drizzle of oil. Once hot, add the cauliflower with a pinch of salt and stir-fry for 7 min.  Cover and reserve.
Stir-fry

4 Stir-fry

Meanwhile, return the unwashed pan to a medium heat with a drizzle of vegetable oil. Once hot, add peppers and snow peas. Fry for 4 min or until the peppers begin to soften. Add the beef strips and stir-fry sauce. Fry for 1 final min. 
Serve

5 Serve

Add the spring onions to the beef strips and toss. Plate the cauliflower rice and top with the chilli beef.
Tip! This one reheats well! Have the leftovers for lunch the following day.
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