Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3872 / 923
Fats (g)
32.7
of which saturated (g)
8.2
Carbohydrates (g)
94
of which sugars (g)
16.2
Fibers (g)
10.1
Proteins (g)
61.1
Salt (g)
6
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Cook chicken
Heat a non-stick pan over a medium-high heat with a drizzle of olive oil. Once hot, add the chicken breasts and cook for 3 min on either side until golden brown. Once golden brown, add the measured water and chickenstockcube to the pan, cover with a lid, reduce the heat to medium and simmer for 12-15 min.
2 Prep salad and dressing
Meanwhile, wash and roughly chop the lettuce and cucumber. Halve the cherrytomatoes. Refrigerate. Peel and chop the shallots very finely. Add the shallots, olive oil, mustard, balsamic vinegar, honey, salt and black pepper to a jar or bowl. Whisk or shake until fully combined - this is your dressing.
3 Pull chicken
Once the chicken is cooked, remove the pan from the heat and, using two forks, pull the chicken until it's fully shredded. Add the pesto and grated cheese to the pan and give everything a good mix up.
4 Stuff ciabattas
Slice the ciabattas open. Sandwich the cheese and chicken mixture in between the ciabatta slices.
5 Grill ciabattas
Heat a drizzle of oil in a pan over a medium heat. Add the ciabatta sandwiches and place a smaller pan directly on top of them. Place a heavy weight (e.g. several cans) onto the smaller pan and fry for 3 min per side until golden.
6 Serve
Meanwhile, toss the lettuce, tomatoes, cucumber and almonds in the dressing. Slice the paninis carefully and serve them alongside the salad.