Cheesy Chicken and Tomato Pasta Bake
Because a comforting cheesy pasta bake is always a great idea!
Kcal 909 · Prot 77 · Carbs 95 · Fat 24
Family Friendly
35 min
Because a comforting cheesy pasta bake is always a great idea!
Kcal 909 · Prot 77 · Carbs 95 · Fat 24
Family Friendly
Ingredients
Bake
Chicken breast
400 Grams
Penne
10*11*
180 Grams
Water
100 ML
Red onion
1 Piece
Garlic cloves
2 Piece
Carrot
1 Piece
Chicken stock cube
4*5*9*15*
1 Piece
Tomato paste
30 Grams
Chopped tomatoes
400 Grams
White sugar
5 Grams
Grated mozzarella
4*
60 Grams
Grated cheddar
4*
60 Grams
Dried oregano
2 Grams
Cooking cream
4*
50 ML
Allergens
*10 Wheat, *11 Gluten, *4 Milk, *5 Eggs, *9 Soya, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3798 / 909 |
| Fats (g) | 24.1 |
| of which saturated (g) | 12 |
| Carbohydrates (g) | 95 |
| of which sugars (g) | 19.1 |
| Fibers (g) | 11.3 |
| Proteins (g) | 77.1 |
| Salt (g) | 3.8 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil pasta
- Preheat the oven to 200°C/180°C fan.
- Add the penne pasta to a large pan of salted boiling water.
- Boil for 8-10 min until "al dente".
- Drain.
2 Prep
- Meanwhile, peel and finely chop the red onion and garlic.
- Peel and grate or chop the carrot.
- Chop the chicken breast into bite-sized pieces.
3 Fry chicken
- Heat a large non-stick pan over medium-high heat with a drizzle of oil.
- Fry the chicken breasts for 3-4 min until golden, the chicken does not need to be fully cooked yet.
- Transfer the chicken to a plate and retain the pan.
4 Make sauce
- Return the reserved pan to a medium heat with a drizzle of olive oil.
- Add the onion and carrot.
- Cook for 5 min until softened.
- Add the garlic and tomato paste.
- Cook for 2 min further.
- Add the chopped tomatoes, sugar, dried oregano, measured water and 0.5 stock cube.
- Simmer for 5 min and then stir through the cream.
- Adjust the seasoning to taste.
Tip! Adding sugar to the sauce enhances the tomatoes' natural sweetness.
5 Add
- Add the drained pasta and chicken to the sauce.
- Give everything a good mix up.
6 Bake
- Transfer the pasta to a baking dish.
- Top with the mozzarella and cheddar.
- Bake in the oven for 15-20 min until golden and bubbling on top.
- Allow to cool slightly before serving.
- Serve the Cheesy Chicken and Tomato Pasta Bake.
Tip! Leave the bake to cool for 10 min before tucking in - lower temperatures intensify flavours!
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