Cheesy Chicken Lasagna
with Tomato and Basil Side Salad
Try our spinach and chicken take on traditional lasagna!
Cals 920 · Prot 49 · Carbs 69 · Fat 50
Family Friendly
60 min
Try our spinach and chicken take on traditional lasagna!
Cals 920 · Prot 49 · Carbs 69 · Fat 50
Family Friendly
Ingredients
Lasagna
Pulled chicken
300 Grams
Red onion
1 Piece
Garlic cloves
1 Piece
Spinach
200 Grams
Olive oil
1 Tbsp
Salt
1 Tsp
Smoked paprika powder
2 Grams
Chicken stock cube
4*5*9*15*
1 Piece
Cooking cream
4*
200 ML
Honey
15 Grams
Peeled plum tomatoes
400 Grams
Black pepper
0.5 Tsp
Grated Parmesan
4*
30 Grams
Egg-free lasagna sheets
9*10*11*
6 Piece
Grated cheddar
4*
60 Grams
To serve
Fresh basil
15 Grams
Cherry tomatoes
150 Grams
Olive oil
0.5 Tbsp
Allergens
*4 Milk, *5 Eggs, *9 Soya, *15 Celery, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3843 / 920 |
| Fats (g) | 50.3 |
| of which saturated (g) | 23 |
| Carbohydrates (g) | 69 |
| of which sugars (g) | 22.8 |
| Fibers (g) | 8.2 |
| Proteins (g) | 49.4 |
| Salt (g) | 3.3 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Preheat the oven to 200°C/180°C fan.
- Peel and finely chop the onion.
- Peel and mince the garlic.
- Trim and roughly chop the spinach.
- Discard the stems.
2 Fry
- Heat a large pan over a medium heat with a drizzle of olive oil.
- Once hot, add the onion and spinach with a pinch of salt.
- Fry for 4 min or until wilted.
- Add the garlic and smoked paprika powder.
- Fry for 30 sec.
3 Simmer sauce
- Add the stock cube, cooking cream, honey and plum tomatoes.
- Break down the tomatoes with a spatula.
- Simmer for 5 min or until thickened.
- Once thickened, season the sauce with salt and pepper to taste.
4 Pulled chicken
- Add the pulled chicken.
- Simmer for 3 min further or until warmed through.
5 Bake lasagna
- Pour 1/3 of the chicken sauce over the bottom of an oven-proof dish.
- Top with half of the lasagna sheets.
- Repeat.
- Cover with the grated cheddar and the grated Parmesan.
- Bake for 20-25 or until the cheese is golden and bubbling.
Tip! You may need to layer the sauce and lasagna sheets differently depending on the size of your dish.
6 Serve
- Meanwhile, pick the basil and chop the tomatoes in half.
- Add the basil leaves and tomatoes to a bowl with a drizzle of olive oil.
- Toss.
- Allow the lasagna to cool for 5 min before serving.
- Serve the Cheesy Chicken Lasagna with the Tomato and Basil Side Salad.
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