Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
4661 / 1115
Fats (g)
40.6
of which saturated (g)
20.7
Carbohydrates (g)
118
of which sugars (g)
7.1
Fibers (g)
2.8
Proteins (g)
74.7
Salt (g)
3.8
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Make escalopes
Preheat the oven to 200°C/180°C fan. Wrap the chicken breasts in cling film and place them on a chopping board. Using a rolling pin, bash the chicken breasts until halved in thickness. Unwrap.
2 Stuff
Top the flattened chickenbreasts with the burger cheese and turkeybacon. Roll the chicken up very tightly into cylinders. Add the flour, salt, pepper and garlic onion powder to a bowl. Add the eggs to a second bowl and whisk. Add the panko breadcrumbs to a third bowl. First, carefully turn the chicken rolls in the flour, then in the eggs and finally in the panko.
3 Prep
Heat a large pan over a medium-high heat with a generous drizzle of oil. Once hot, add the chicken rolls to the pan and cook for 2 min on each side or until golden. Transfer the chicken to a baking tray and bake for 25 min until cooked through. Meanwhile, grate the Parmesan.
4 Boil rice
Rinse the basmati rice. Add the rice, a pinch of salt and the measuredwater to a pan with a lid and bring to a boil over a high heat. Once boiling, reduce the heat to low, cover, and cook for 10-12 min or until the water is absorbed and the rice is cooked.
5 Make sauce
Melt the butter in a saucepan over a medium heat. Add the flour and cook for 1 min, whisking, until a paste has formed. Slowly add the milk, whisking constantly. Crumble the stockcube in. Add the mustard, Parmesan cheese, salt, and pepper. Cook for 3 min or until thickened.
6 Serve
In a large bowl combine the mixed salad, oliveoil, vinegar and salt. Mix to combine. Serve the cordon bleu with the salad to the side. Drizzle with the Dijon sauce.