Creamy Chicken Mushroom
and Spinach Pasta
Instructions
1 Boil pasta
Bring large pot of salted water to the boil. Once boiling, add penne. Cook for 10-12 min to 'al dente' or until cooked to your liking. Drain.
2 Prep ingredients
Meanwhile, chop chicken to cubes. Clean and slice mushrooms. Wash and chop spinach. Peel and mince garlic. Grate Parmesan. Chop parsley.
3 Fry mushrooms
Heat non-stick pan over a medium-high heat with drizzle of olive oil and the salted butter. Once hot, add mushrooms and fry for 5-6 minutes or until well browned.
4 Add chicken
Add chicken to the pan and fry for 2-3 minutes.
5 Make sauce
Add spinach and garlic, and cook, stirring, for 2 min until the spinach becomes wilted. Sprinkle with the all purpose flour. Then gradually add milk, stirring constantly. Once boiling, reduce heat to medium. Add Parmesan (reserve some for garnish) and dried oregano. Cook for 2-3 minutes until the sauce thickens. Season with salt and pepper to taste.
6 Serve
Add the drained penne and the chopped parsley to the pan and give everything a good mix. Divide among plates and serve with the remaining Parmesan. If you like, finish with an extra grind of black pepper and a drizzle of olive oil.
Tips for fussy eaters
Make one batch with, and one batch without mushrooms.
Pro tip
Make sure your pan is wide enough for the mushrooms to caramelise!
We're confident the whole family will enjoy this creamy chicken dish!
Cooking Time: 30 min
Cals 971 · Prot 67 · Carbs 106 · Fat 26
Ingredients
Pasta
Sauce
We're confident the whole family will enjoy this creamy chicken dish!
Cooking Time: 30 min
Cals 971 · Prot 67 · Carbs 106 · Fat 26
Instructions
1 Boil pasta
Bring large pot of salted water to the boil. Once boiling, add penne. Cook for 10-12 min to 'al dente' or until cooked to your liking. Drain.
2 Prep ingredients
Meanwhile, chop chicken to cubes. Clean and slice mushrooms. Wash and chop spinach. Peel and mince garlic. Grate Parmesan. Chop parsley.
3 Fry mushrooms
Heat non-stick pan over a medium-high heat with drizzle of olive oil and the salted butter. Once hot, add mushrooms and fry for 5-6 minutes or until well browned.
4 Add chicken
Add chicken to the pan and fry for 2-3 minutes.
5 Make sauce
Add spinach and garlic, and cook, stirring, for 2 min until the spinach becomes wilted. Sprinkle with the all purpose flour. Then gradually add milk, stirring constantly. Once boiling, reduce heat to medium. Add Parmesan (reserve some for garnish) and dried oregano. Cook for 2-3 minutes until the sauce thickens. Season with salt and pepper to taste.
6 Serve
Add the drained penne and the chopped parsley to the pan and give everything a good mix. Divide among plates and serve with the remaining Parmesan. If you like, finish with an extra grind of black pepper and a drizzle of olive oil.
Tips for fussy eaters
Make one batch with, and one batch without mushrooms.
Pro tip
Make sure your pan is wide enough for the mushrooms to caramelise!
Ingredients
Pasta
Sauce
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