Curried Sweet Potato and Lentil Soup

with Garlic Naan
Hot soup with baked bread on the side - is there anything better?
253 Reviews
Cals 969 · Prot 25 · Carbs 136 · Fat 37
Vegetarian
Family Friendly
Try Hello Chef Now
40 min
Curried Sweet Potato and Lentil Soup with Garlic Naan
Hot soup with baked bread on the side - is there anything better?
253 Reviews
Cals 969 · Prot 25 · Carbs 136 · Fat 37
Vegetarian
Family Friendly
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Soup
Sweet potatoes
400 Grams
Red onion
1 Piece
Ginger
30 Grams
Vegetable oil
1 Tbsp
Red curry paste 7*
20 Grams
Garam masala
2 Grams
Turmeric powder
2 Grams
Red lentils
80 Grams
Water
800 ML
Vegetable stock cube 15*
1 Piece
Honey
15 Grams
Fresh coriander
15 Grams
Sour cream 4*
60 Grams
Naan bread
Tandoori naan 4*10*
2 Piece
Garlic cloves
2 Piece
Salted butter 4*
50 Grams

Allergens

*7 Crustaceans, *15 Celery, *4 Milk, *10 Wheat
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 3779 / 969
Fats (g) 37
of which saturated (g) 21.8
Carbohydrates (g) 136
of which sugars (g) 18.9
Fibers (g) 16.1
Proteins (g) 25.1
Salt (g) 3
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Start soup

1 Start soup

Preheat the oven to 220°C/200°C fan. Peel and chop the sweet potatoes and onion. Peel and grate the ginger. Heat a large soup pot over a medium-high heat with a drizzle of vegetable oil. Add the sweet potatoes and onion and cook for 5 min. Add the ginger, red curry paste, garam masala and turmeric. Cook for 2 min further.
Add and simmer

2 Add and simmer

Add the red lentils, measured water, vegetable stock cube and honey. Bring to a boil, cover with a lid and reduce the heat to low. Simmer for 25 min.
Bake naan

3 Bake naan

Transfer the breads to a lined baking tray. Sprinkle each naan with water on both sides. Wrap with baking paper/tin foil and bake in the oven for 5 min or until soft and warm.
Puree soup

4 Puree soup

Once the sweet potatoes and lentils are tender. Puree the soup with a hand-held blender until smooth. Check the seasoning. Keep covered until serving.
Add garlic butter

5 Add garlic butter

Once the naan breads are baked, peel and mince the garlic directly into a microwaveable bowl. Add the butter to the bowl and microwave both for 30 seconds or until sizzling. (Alternatively, heat both in a pan over a medium heat). Brush the baked naan breads with the garlic butter.
Serve

6 Serve

Divide the soup among bowls. Serve the garlic naan alongside. Tear over the fresh coriander leaves and top with the sour cream.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?
Subscribe to our newsletter
Follow us
Made with for UAE
© Copyright 2022 Hello Chef All rights reserved ·
Terms of Service & Privacy Policy
Subscribe to our newsletter
See Our Google Reviews
Follow us
Made with for UAE
© Copyright 2022 Hello Chef All rights reserved · Terms of Service & Privacy Policy