Fresh Tuna BLT Sandwich

with Cheese Fries
Make it for your "smart casual" date night!
Cals 624 · Prot 27 · Carbs 50 · Fat 38
Gourmet
Family Friendly
40 min
Fresh Tuna BLT Sandwich with Cheese Fries
Make it for your "smart casual" date night!
Cals 624 · Prot 27 · Carbs 50 · Fat 38
Gourmet
Family Friendly
Ingredients
Tuna
Tuna steaks
350 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Olive oil
2 Tbsp
Fries
Potatoes
450 Grams
Vegetable oil
2 Tbsp
Salt
1 Tsp
Grated cheddar 4*
60 Grams
Sandwich fillings
Shallots
1 Piece
Lemon
1 Piece
Olive oil
1 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Mayonnaise 5*9*13*
50 Grams
Dijon mustard 13*
6 Grams
Boston lettuce
1 Piece
Tomatoes
2 Piece
Smoked turkey bacon
60 Grams
Vegetable oil
1 Tbsp
To serve
Sourdough bread slices 10*11*
2 Piece

Allergens

*4 Milk, *5 Eggs, *9 Soya, *13 Mustard, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2610 / 624
Fats (g) 38.1
of which saturated (g) 14.7
Carbohydrates (g) 50
of which sugars (g) 12.5
Fibers (g) 11.6
Proteins (g) 26.8
Salt (g) 2.6
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Roast potatoes

1 Roast potatoes

Preheat the oven to 220°C/200°C fan. Slice the potatoes (skins on) into fries. Add to a large baking tray with a drizzle of vegetable oil and a generous pinch of salt. Toss the wedges in the oil until coated. Place the tray in the oven and roast for 30 min or until golden and crisp.
Prep fillings

2 Prep fillings

Meanwhile, slice shallots into thin rings. Juice lemons. Combine the shallots and the lemon juice. Season with olive oil and a pinch of salt and pepper. In another a bowl, combine mayonnaise, Dijon mustard and a pinch of salt. Separate lettuce leaves. Thinly slice tomatoes.
Fry bacon

3 Fry bacon

Heat a pan over medium-high heat with a drizzle of oil. Fry the turkey bacon slices on each side until nicely browned and crispy. Set aside on a plate. Reserve the pan.
Fry tuna

4 Fry tuna

Add oil to the pan, if needed. Once the pan is hot again, add the tuna steaks. Fry the tuna steaks for 1-2 min on each side to medium-rare, or until cooked to your liking. Season with salt and pepper. Set aside onto a chopping board to rest.
Add cheese

5 Add cheese

Once the potatoes are done, take the tray from the oven and sprinkle with the grated cheddar. Pop back into the oven for about 3 min or until the cheese has melted.
Assemble and serve

6 Assemble and serve

Toast the bread slices. Cut the rested tuna into slices. Spread the bread slices with the Dijon mayonnaise. Top half of the breads with lettuce, tomatoes, tuna, bacon, and drained shallots. Pair the breads. Divide among plates and serve the cheese fries to the side.
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