Fresh Tuna BLT Sandwich

Name: Fresh Tuna BLT Sandwich with Cheese Fries
Total time: 40 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Tuna steaks; 1 Tsp of Salt; 1 Tsp of Black pepper; 2 Tbsp of Olive oil; 450 Grams of Potatoes; 2 Tbsp of Vegetable oil; 1 Tsp of Salt; 60 Grams of Grated cheddar; 1 Piece of Shallots; 1 Piece of Lemon; 1 Tbsp of Olive oil; 1 Tsp of Salt; 1 Tsp of Black pepper; 50 Grams of Mayonnaise; 6 Grams of Dijon mustard; 1 Piece of Boston lettuce; 2 Piece of Tomatoes; 60 Grams of Smoked turkey bacon; 1 Tbsp of Vegetable oil; 2 Piece of Sourdough bread slices

with Cheese Fries

Make it for your "smart casual" date night!

Cals 499 · Prot 19 · Carbs 50 · Fat 28

Gourmet

Family Friendly

40 min

Fresh Tuna BLT Sandwich with Cheese Fries

Make it for your "smart casual" date night!

Cals 499 · Prot 19 · Carbs 50 · Fat 28

Gourmet

Family Friendly

Ingredients

Tuna

Tuna steaks

350 Grams

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Olive oil

2 Tbsp

Fries

Potatoes

450 Grams

Vegetable oil

2 Tbsp

Salt

1 Tsp

Grated cheddar 4*

60 Grams

Sandwich fillings

Shallots

1 Piece

Lemon

1 Piece

Olive oil

1 Tbsp

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Mayonnaise 5*9*13*

50 Grams

Dijon mustard 13*

6 Grams

Boston lettuce

1 Piece

Tomatoes

2 Piece

Smoked turkey bacon

60 Grams

Vegetable oil

1 Tbsp

To serve

Sourdough bread slices 10*11*

2 Piece

Allergens

*4 Milk, *5 Eggs, *9 Soya, *13 Mustard, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2088 / 499
Fats (g)	27.6
of which saturated (g)	5
Carbohydrates (g)	50
of which sugars (g)	12.4
Fibers (g)	11.6
Proteins (g)	19.1
Salt (g)	2

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Roast potatoes

Preheat the oven to 220°C/200°C fan. Slice the potatoes (skins on) into fries. Add to a large baking tray with a drizzle of vegetable oil and a generous pinch of salt. Toss the wedges in the oil until coated. Place the tray in the oven and roast for 30 min or until golden and crisp.

2 Prep fillings

Meanwhile, slice shallots into thin rings. Juice lemons. Combine the shallots and the lemon juice. Season with olive oil and a pinch of salt and pepper. In another a bowl, combine mayonnaise, Dijon mustard and a pinch of salt. Separate lettuce leaves. Thinly slice tomatoes.

3 Fry bacon

Heat a pan over medium-high heat with a drizzle of oil. Fry the turkey bacon slices on each side until nicely browned and crispy. Set aside on a plate. Reserve the pan.

4 Fry tuna

Add oil to the pan, if needed. Once the pan is hot again, add the tuna steaks. Fry the tuna steaks for 1-2 min on each side to medium-rare, or until cooked to your liking. Season with salt and pepper. Set aside onto a chopping board to rest.

5 Add cheese

Once the potatoes are done, take the tray from the oven and sprinkle with the grated cheddar. Pop back into the oven for about 3 min or until the cheese has melted.

6 Assemble and serve

Toast the bread slices. Cut the rested tuna into slices. Spread the bread slices with the Dijon mayonnaise. Top half of the breads with lettuce, tomatoes, tuna, bacon, and drained shallots. Pair the breads. Divide among plates and serve the cheese fries to the side.

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