Harissa Chicken & Zucchini Tray Bake

Name: Harissa Chicken & Zucchini Tray Bake with Cheesy Zaatar Flatbreads
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken breast; 240 Grams of Chickpeas; 3 Piece of Small zucchini; 20 Grams of Harissa paste; 20 Grams of Pomegranate molasses; 10 ML of Soy sauce; 2 Tbsp of Olive oil; 15 Grams of Honey; 1 Tsp of Salt; 2 Grams of Smoked paprika powder; 15 Grams of Fresh parsley; 200 Grams of Labneh; 15 Grams of Zaatar; 2 Tbsp of Olive oil; 1 Tsp of Salt; 1 Piece of Arabic flatbread packet; 60 Grams of Grated mozzarella

with Cheesy Zaatar Flatbreads

Tray bakes are the perfect no-fuss dinner which involve minimal washing up!

Cals 944 · Prot 76 · Carbs 91 · Fat 30

Chef's choice

Family Friendly

30 min

Harissa Chicken & Zucchini Tray Bake with Cheesy Zaatar Flatbreads

Tray bakes are the perfect no-fuss dinner which involve minimal washing up!

Cals 944 · Prot 76 · Carbs 91 · Fat 30

Chef's choice

Family Friendly

Ingredients

Chicken traybake

Chicken breast

400 Grams

Chickpeas

240 Grams

Small zucchini

3 Piece

Harissa paste

20 Grams

Pomegranate molasses

20 Grams

Soy sauce 9*10*11*

10 ML

Olive oil

2 Tbsp

Honey

15 Grams

Salt

1 Tsp

Smoked paprika powder

2 Grams

Fresh parsley

15 Grams

Labneh 4*

200 Grams

Flatbreads

Zaatar

15 Grams

Olive oil

2 Tbsp

Salt

0.5 Tsp

Arabic flatbread packet 10*11*

1 Piece

Grated mozzarella 4*

60 Grams

Allergens

*9 Soya, *10 Wheat, *11 Gluten, *4 Milk

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3152 / 944
Fats (g)	30.1
of which saturated (g)	15.7
Carbohydrates (g)	91
of which sugars (g)	12.9
Fibers (g)	9.5
Proteins (g)	76.3
Salt (g)	4.4

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Preheat the oven to 200°C/180°C fan. Drain and rinse the chickpeas. Slice the zucchini into rounds. Add the chicken and zucchini to a bowl and mix with the harissa paste (spicy!), pomegranate molasses, soy sauce, a drizzle of olive oil, the honey and a generous pinch of salt.

2 Bake chicken

Add the chickpeas to 1 or 2 baking trays. Drizzle with oil and sprinkle with the smoked paprika powder. Add the zucchini and chicken breast. Bake for 10 min.

3 Zaatar flatbreads

Meanwhile, combine the zaatar, oil and salt in a small bowl. Spread 4 Arabic breads with the zaatar mixture. Sprinkle with the mozzarella. Once the chicken has been in the oven for 10 min, add the zaatar breads to a second baking tray and bake the lot for 10 min further.