Harissa Chicken & Zucchini Tray Bake

with Cheesy Zaatar Flatbreads

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family-friendly
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Instructions

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1 Prep

Preheat the oven to 200°C/180°C fan. Drain and rinse the chickpeas. Slice the zucchini into rounds. Add the chicken and zucchini to a bowl and mix with the harissa paste (spicy!), pomegranate molasses, soy sauce, a drizzle of olive oil, the honey and a generous pinch of salt

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2 Bake chicken

Add the chickpeas to 1 or 2 baking trays. Drizzle with oil and sprinkle with the smoked paprika powder. Add the zucchini and chicken breast. Bake for 10 min.

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3 Zaatar flatbreads

Meanwhile, combine the zaataroil and salt in a small bowl. Spread 4/6/8 Arabic breads with the zaatar mixture. Sprinkle with the mozzarella. Once the chicken has been in the oven for 10 min, add the zaatar breads to a second baking tray and bake the lot for 10 min further.

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4 Serve

Serve the traybake alongside the cheesy zaatar breads. Garnish with the parsley leaves and serve with a dollop of labneh.

Tips for fussy eaters

Make their flatbreads without zaatar!

Pro tip

Use multiple baking trays to ensure they aren't overcrowded.

Tray bakes are the perfect no-fuss dinner which involve minimal washing up!

Cooking Time: 30 min

Cals 911 · Prot 80 · Carbs 80 · Fat 30

Ingredients

Number of people

Chicken traybake

Chicken breast 450 Grams
Chickpeas 240 Grams
Small zucchini 3 Piece
Harissa paste 20 Grams
Pomegranate molasses 20 Grams
Soy sauce 10 ML
Olive oil 2 Tbsp
Honey 15 Grams
Salt 1 Tsp
Smoked paprika powder 2 Grams
Fresh parsley 15 Grams
Labneh 200 Grams

Flatbreads

Zaatar 15 Grams
Olive oil 2 Tbsp
Salt 0.5 Tsp
Arabic flat bread 1 Piece
Grated mozzarella 60 Grams

Tray bakes are the perfect no-fuss dinner which involve minimal washing up!

Cooking Time: 30 min

Cals 911 · Prot 80 · Carbs 80 · Fat 30

Instructions

photo

1 Prep

Preheat the oven to 200°C/180°C fan. Drain and rinse the chickpeas. Slice the zucchini into rounds. Add the chicken and zucchini to a bowl and mix with the harissa paste (spicy!), pomegranate molasses, soy sauce, a drizzle of olive oil, the honey and a generous pinch of salt

photo

2 Bake chicken

Add the chickpeas to 1 or 2 baking trays. Drizzle with oil and sprinkle with the smoked paprika powder. Add the zucchini and chicken breast. Bake for 10 min.

photo

3 Zaatar flatbreads

Meanwhile, combine the zaataroil and salt in a small bowl. Spread 4/6/8 Arabic breads with the zaatar mixture. Sprinkle with the mozzarella. Once the chicken has been in the oven for 10 min, add the zaatar breads to a second baking tray and bake the lot for 10 min further.

photo

4 Serve

Serve the traybake alongside the cheesy zaatar breads. Garnish with the parsley leaves and serve with a dollop of labneh.

Tips for fussy eaters

Make their flatbreads without zaatar!

Pro tip

Use multiple baking trays to ensure they aren't overcrowded.

Ingredients

Number of people

Chicken traybake

Chicken breast 450 Grams
Chickpeas 240 Grams
Small zucchini 3 Piece
Harissa paste 20 Grams
Pomegranate molasses 20 Grams
Soy sauce 10 ML
Olive oil 2 Tbsp
Honey 15 Grams
Salt 1 Tsp
Smoked paprika powder 2 Grams
Fresh parsley 15 Grams
Labneh 200 Grams

Flatbreads

Zaatar 15 Grams
Olive oil 2 Tbsp
Salt 0.5 Tsp
Arabic flat bread 1 Piece
Grated mozzarella 60 Grams
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