Lamb Korma

Name: Lamb Korma with Sweet Potato Mash
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Lamb mince; 1 Piece of Red onion; 3 Piece of Garlic cloves; 30 Grams of Ginger; 4 Piece of Cardamom pods; 2 Tbsp of Vegetable oil; 50 Grams of Tomato paste; 4 Grams of Coriander cumin powder; 2 Grams of Garam masala; 2 Grams of Turmeric powder; 2 Grams of Chilli powder; 250 ML of Water; 1 Piece of Chicken stock cube; 100 ML of Cooking cream; 15 Grams of Honey; 1 Tsp of Black pepper; 1 Piece of Lime; 600 Grams of Sweet potatoes; 1 Tsp of Salt; 15 Grams of Fresh coriander; 170 Grams of Natural yogurt

with Sweet Potato Mash

Enjoy this ultimate Indian-spiced comfort dinner!

269 Reviews

Cals 1006 · Prot 62 · Carbs 93 · Fat 50

Low Carb

30 min

Enjoy this ultimate Indian-spiced comfort dinner!

269 Reviews

Cals 1006 · Prot 62 · Carbs 93 · Fat 50

Low Carb

Ingredients

Korma

Lamb mince

350 Grams

Red onion

1 Piece

Garlic cloves

3 Piece

Ginger

30 Grams

Cardamom pods

4 Piece

Vegetable oil

2 Tbsp

Tomato paste

50 Grams

Coriander cumin powder

4 Grams

Garam masala

2 Grams

Turmeric powder

2 Grams

Chilli powder

2 Grams

Water

250 ML

Chicken stock cube 4*5*9*15*

0.5 Piece

Cooking cream 4*

100 ML

Honey

15 Grams

Black pepper

0.5 Tsp

Lime

1 Piece

Mash

Sweet potatoes

600 Grams

Salt

1 Tsp

To serve

Fresh coriander

15 Grams

Natural yogurt 4*

170 Grams

Allergens

*4 Milk, *5 Eggs, *9 Soya, *15 Celery

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	4201 / 1006
Fats (g)	50
of which saturated (g)	25.1
Carbohydrates (g)	93
of which sugars (g)	29.6
Fibers (g)	14.1
Proteins (g)	61.5
Salt (g)	2

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Make mash

Peel the sweet potatoes and chop them into chunks. Cook the sweet potatoes in boiling water for 15-20 min until soft. Drain. Mash with a potato masher or puree in a blender until smooth. Season generously with salt. Keep covered until serving.

Tip! Make sure to taste your food as you cook, to check the seasoning is to your taste!

2 Prep

Meanwhile, peel and finely chop the onion and garlic. Peel and grate the ginger. Split the cardamom pods open with the back of a knife.

3 Fry lamb

Meanwhile, heat a pan over a medium-high heat with a drizzle of vegetable oil. Once hot, add the lamb mince and fry for 5 min until well browned and starting to crisp. Transfer to a plate.

4 Start curry

Add a drizzle of oil to the pan and fry the onion with a pinch of salt for 5 min until soft. Add the garlic, ginger, tomato paste, cardamom pods, coriander cumin powder, garam masala, turmeric and a pinch chilli powder (spicy!). Cook for 2 min further.

5 Simmer

Add the fried lamb mince, measured water and crumbled 0.5 chicken stock cube. Cover with a lid, reduce the heat to low and simmer for 10 min. Add a splash of water if needed. Finally, add the cream, honey and black pepper. Cook for 2 min further and check the seasoning.