Merguez Sausage Traybake
with Harissa Sweet Potatoes
Instructions
1 Prep
Preheat the oven to 220°C/ 200°C fan. Peel and cube the sweet potatoes. Peel and slice the onion into wedges. Peel and mince the garlic. Place the sweet potatoes, olive oil, garlic, harissa paste (spicy!), onion wedges and salt onto a lined baking tray. Toss until coated. Bake for 15 min.
2 Prep vegetables
Meanwhile, de-seed and roughly chop the bell peppers. Finely chop the parsley leaves.
3 Bake
After 15 min, add the bell peppers, cherry tomatoes, pomegranate molasses, a generous pinch of salt and olive oil to the tray. Top with the Merguez sausage. Bake for 15 min further.
4 Serve
Divide the vegetables and Merguez sausages amongst plates and garnish with the fresh parsley. Serve the labneh to the side.
Tips for fussy eaters
Can't handle the heat? Go easy on the harissa paste!
Pro tip
Preheating your oven should be the very first thing you do when you start cooking. Depending on your oven, it can take up to 30 minutes to reach the right temperature
This one tray wonder brings together popular flavours from North Africa.
Cooking Time: 30 min
Cals 986 · Prot 53 · Carbs 69 · Fat 54
Ingredients
Tray bake
Garnish
This one tray wonder brings together popular flavours from North Africa.
Cooking Time: 30 min
Cals 986 · Prot 53 · Carbs 69 · Fat 54
Instructions
1 Prep
Preheat the oven to 220°C/ 200°C fan. Peel and cube the sweet potatoes. Peel and slice the onion into wedges. Peel and mince the garlic. Place the sweet potatoes, olive oil, garlic, harissa paste (spicy!), onion wedges and salt onto a lined baking tray. Toss until coated. Bake for 15 min.
2 Prep vegetables
Meanwhile, de-seed and roughly chop the bell peppers. Finely chop the parsley leaves.
3 Bake
After 15 min, add the bell peppers, cherry tomatoes, pomegranate molasses, a generous pinch of salt and olive oil to the tray. Top with the Merguez sausage. Bake for 15 min further.
4 Serve
Divide the vegetables and Merguez sausages amongst plates and garnish with the fresh parsley. Serve the labneh to the side.
Tips for fussy eaters
Can't handle the heat? Go easy on the harissa paste!
Pro tip
Preheating your oven should be the very first thing you do when you start cooking. Depending on your oven, it can take up to 30 minutes to reach the right temperature
Ingredients
Tray bake
Garnish
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