Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3228 / 772
Fats (g)
14.1
of which saturated (g)
3.1
Carbohydrates (g)
102
of which sugars (g)
22.5
Fibers (g)
5.3
Proteins (g)
56.2
Salt (g)
5.8
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil noodles
Bring a large pot of salted water to the boil. Once boiling, add the fettuccine and cook for 10 min. Drain.
2 Prep
Meanwhile, wash and roughly chop the spinach. Peel and finely mince the garlic. Trim and finely chop the spring onion. Chop the chicken into bite sized pieces.
3 Make sauce
In a bowl or jug, combine the soy sauces, oystersauce, sugar and ricevinegar with the chicken jus (see pro tip!). This is your stir-frysauce.
4 Stir-fry
Heat a pan over a medium-high heat with a drizzle of oil. Once hot, add the chicken pieces and fry for 5-6 min until golden. Add the spinach and garlic and cook for 2 min further until wilted. Push everything to the side of the pan and add the eggs. Scramble and cook for 2 min. Season with salt, then pour everything into a bowl and set aside. Reserve the pan.
5 Finish stir-fry
Add the stir-frysauce to the reserved pan. Cook over a medium heat for 5 min until reduced. Once cooked, add the drained fettuccine to the frying pan along with the chicken, spinach and egg. Toss until well coated. Remove from the heat.
6 Serve
Stir the sesameoil through the noodles. Divide the stir-fry among bowls and garnish with the springonion. Serve immediately.