Sirloin Steak with Creamy Mushroom Sauce
and Roasted Vegetables
There's nothing like a creamy mushroom sauce to top off a perfectly cooked steak!
Cals 544 · Prot 53 · Carbs 36 · Fat 22
Low Carb
Calorie Smart
30 min
There's nothing like a creamy mushroom sauce to top off a perfectly cooked steak!
Cals 544 · Prot 53 · Carbs 36 · Fat 22
Low Carb
Calorie Smart
Ingredients
Steak and Veg
Grass-fed Sirloin Steak
400 Grams
Red onion
1 Piece
Cauliflower
200 Grams
Provence Herbs
2 Grams
Red pepper
1 Piece
Sauce
Shallots
1 Piece
Garlic cloves
2 Piece
Mushroom
250 Grams
Water
100 ML
Chicken stock cube
4*5*9*15*
1 Piece
Cooking cream
4*
100 ML
Allergens
*4 Milk, *5 Eggs, *9 Soya, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2267 / 544 |
| Fats (g) | 21.7 |
| of which saturated (g) | 13.7 |
| Carbohydrates (g) | 36 |
| of which sugars (g) | 13.8 |
| Fibers (g) | 7.5 |
| Proteins (g) | 53.2 |
| Salt (g) | 2.9 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Roast vegetables
- Preheat the oven to 220°C/200°C fan.
- Remove the steaks from the fridge.
- Peel the red onion and slice it into wedges.
- Chop the pepper into large chunks.
- Separate the cauliflower florets.
- Add the vegetables to a lined baking tray.
- Drizzle with oil and sprinkle with salt, pepper and a few sprigs of thyme.
- Roast for 25 min or until tender.
2 Prep
- Meanwhile, peel and finely chop the shallots and garlic.
- Clean the mushrooms with kitchen paper or cloth (don't wash).
- Chop the mushrooms.
3 Fry steak
- Pat the steaks dry with kitchen paper.
- Rub them with vegetable oil and season with salt.
- Heat a large pan over a high heat.
- Once very hot, add the steaks.
- Fry for 2-3 min on each side or until cooked to your liking.
- Transfer to a plate and leave them to rest.
- Season generously with black pepper.
4 Fry mushrooms
- Return the pan to a medium heat with another drizzle of oil.
- Fry the mushrooms for 5 min.
- Add the shallots and garlic.
- Fry for 3 min further.
5 Make sauce
- Add the measured water, crumble in 0.5 chicken stock cube, cooking cream and black pepper to the pan.
- Simmer, uncovered, for 3-4 min or until the sauce has thickened.
6 Serve
- Serve the Sirloin Steak with Creamy Mushroom Sauce and Roasted Vegetables.
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