Saffron Spiced Chicken Leg

with Masala Sweet Potato Fries
In this recipe you'll marinate whole chicken legs in a saffron spiced yogurt and bake them alongside masala spiced sweet potatoes.
459 Reviews
Cals 959 · Prot 61 · Carbs 64 · Fat 52
Low-Carb
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40 min
Saffron Spiced Chicken Leg with Masala Sweet Potato Fries
In this recipe you'll marinate whole chicken legs in a saffron spiced yogurt and bake them alongside masala spiced sweet potatoes.
459 Reviews
Cals 959 · Prot 61 · Carbs 64 · Fat 52
Low-Carb
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Chicken
Chicken leg
600 Grams
Curry powder
2 Grams
Splash of saffron
10 ML
Tamari 9*
15 ML
Turmeric powder
2 Grams
Salt
0.5 Tsp
Garlic onion powder
4 Grams
Natural yogurt 4*
170 Grams
Sweet potatoes
Sweet potatoes
400 Grams
Vegetable oil
1 Tbsp
Coriander cumin powder
4 Grams
Garam masala
2 Grams
Black salt
2 Grams
Salad
Cherry tomatoes
150 Grams
Cucumber
1 Piece
Fresh coriander
15 Grams
Lemon
1 Piece
Olive oil
0.5 Tbsp
Salt
0.5 Tsp
Baby spinach
60 Grams

Allergens

*9 Soya, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Marinate chicken

1 Marinate chicken

Preheat the oven to 200°C/180°C fan. In a large bowl, mix together the curry powder, saffron, tamari, turmeric, a generous pinch of salt, the garlic onion powder and half of the yogurt (reserve the rest for serving). Using a sharp knife, score the skin on the chicken legs. Place the chicken legs in the marinade and turn to coat. Set aside.
Tip! Marinate the chicken legs up to 24 hours in advance!
Bake fries

2 Bake fries

Peel and chop the sweet potatoes into fries. Add them to a baking tray with a generous drizzle of oil, the coriander cumin powder, garam masala and black salt. Toss until evenly coated. Bake for 30 min or until tender.
Bake chicken

3 Bake chicken

Meanwhile, remove the chicken from the marinade and place it on a second, lined baking tray. Discard any leftover marinade. Bake for 30 min or until the chicken is cooked through.
Tip! Grill the chicken for a final 5 min to get a nice crispy skin.
Make salad

4 Make salad

Meanwhile, squeeze 0.5/0.5/1 of the lemon into a large bowl. Add the olive oil and salt to the bowl and whisk. Roughly chop the cucumber and tomatoes and add them to the bowl. Finely chop the coriander.
Serve

5 Serve

Once the chicken and sweet potato fries are cooked through, toss the spinach with the cucumber and tomatoes. Top the cooked chicken with the chopped coriander. Divide the chicken and sweet potato fries among plates and serve the salad and remaining lemon and yogurt alongside.
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