Satay Chicken Skewers

Name: Satay Chicken Skewers with Jasmine Rice and Pickled Cucumber
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken breast; 2 Grams of Curry powder; 2 Grams of Turmeric powder; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 6 Piece of Bamboo skewers; 1 Piece of Red onion; 2 Piece of Garlic cloves; 1 Piece of Large red chilli; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 10 ML of Soy sauce; 30 Grams of Peanut butter; 200 ML of Coconut milk; 150 Grams of Jasmine rice; 1 Tsp of Salt; 300 ML of Water; 1 Piece of Cucumber; 15 ML of Rice vinegar; 5 Grams of Brown sugar; 1 Tsp of Salt; 1 Piece of Carrot; 15 Grams of Fresh coriander; 40 Grams of Salted peanuts

with Jasmine Rice and Pickled Cucumber

Satay is a Southeast Asian dish of seasoned, skewered and grilled meat, served with a peanut sauce.

433 Reviews

Cals 978 · Prot 67 · Carbs 102 · Fat 38

Tips for Kids

30 min

Satay Chicken Skewers with Jasmine Rice and Pickled Cucumber

Satay is a Southeast Asian dish of seasoned, skewered and grilled meat, served with a peanut sauce.

433 Reviews

Cals 978 · Prot 67 · Carbs 102 · Fat 38

Tips for Kids

Ingredients

Satay Chicken

Chicken breast

400 Grams

Curry powder

2 Grams

Turmeric powder

2 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Bamboo skewers

6 Piece

Satay Sauce

Red onion

1 Piece

Garlic cloves

2 Piece

Large red chilli

1 Piece

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Soy sauce 9*10*11*

10 ML

Peanut butter 1*9*

30 Grams

Coconut milk

200 ML

Jasmine Rice

Jasmine rice

150 Grams

Salt

0.5 Tsp

Water

300 ML

To serve

Cucumber

1 Piece

Rice vinegar

15 ML

Brown sugar

5 Grams

Salt

0.5 Tsp

Carrot

1 Piece

Fresh coriander

15 Grams

Salted peanuts 1*

40 Grams

Allergens

*9 Soya, *10 Wheat, *11 Gluten, *1 Peanuts

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	4090 / 978
Fats (g)	38.4
of which saturated (g)	13.7
Carbohydrates (g)	102
of which sugars (g)	14.6
Fibers (g)	11.1
Proteins (g)	66.7
Salt (g)	5.2

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Peel and finely chop the red onion and garlic.
Finely chop the red chilli.
Heat a pot over a medium heat with a drizzle of oil.
Fry the onion, garlic and chilli (spicy!) with a pinch of salt for 5 min.
Meanwhile, chop the chicken into bite-sized pieces.
Add the chicken to a bowl with the oil, curry powder, turmeric and salt.

Tip! If cooking for kids, leave out the chilli when frying the onion and garlic. Go easy on the spices or set aside a few chicken pieces and keep them plain.

2 Simmer

Add the soy sauce, peanut butter and coconut milk to the pot with the onion, garlic and red chilli.
Bring to a simmer and reduce the heat to low.
Simmer, stirring occasionally for 5-7 min.
Set the satay sauce aside.

3 Prep sides

Meanwhile, roughly chop the cucumber.
Add to a bowl with the rice vinegar, sugar and salt.
Peel and slice the carrots into thin sticks.
Finely chop the coriander leaves.

Tip! If cooking for kids, keep a portion of the cucumber plain and set aside before adding the vinegar.

4 Boil rice

Rinse the jasmine rice.
Add the rice, a pinch of salt and the measured water to a pan with a lid.
Bring to a boil over a high heat.
Once boiling, reduce the heat to low and cover.
Cook for 10-12 min or until the water is absorbed and the rice is cooked.
Once cooked, remove the pan from heat.
Keep covered until serving.

5 Fry skewers

Meanwhile, thread the chicken pieces onto the skewers.
Heat a drizzle of oil in a pan over a high heat.
Once hot, add the skewers.
Fry for 2 min on each side, then cover and cook for 2 min further until cooked through.
Pour half of the satay sauce into the pan, coating the chicken as you go.
Cook for 2 min further.

Tip! If cooking for kids, thread the plain chicken pieces onto skewers and fry separately.

6 Serve

Serve the Satay Chicken Skewers on top of the Jasmine Rice and Pickled Cucumber
Drizzle with remaining satay sauce or serve on the side.
Garnish with the peanuts and fresh coriander.

Tip! If cooking for kids, remove the chicken from the skewers before serving. Place the rice, cucumber and carrots separately with the satay sauce and peanuts on the side as 'sprinkles'.

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