South African Bobotie

Name: South African Bobotie, Spiced Beef with Golden Topping
Total time: 75 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Grass fed Beef Mince Lean; 1 Piece of Ciabatta; 200 ML of Whole milk; 1 Piece of Brown onion; 2 Piece of Garlic cloves; 1 Piece of Lemon; 2 Tbsp of Olive oil; 1 Tsp of Salt; 1 Piece of Vegetable stock cube; 5 Grams of Curry powder; 2 Grams of Dried oregano; 4 Grams of Cumin powder; 2 Grams of Turmeric powder; 50 Grams of Mango chutney; 30 Grams of Tomato paste; 1 Tsp of Black pepper; 1 Piece of Organic Eggs; 3 Piece of Dried bay leaves; 150 Grams of Cherry tomatoes; 2 Piece of Cucumber; 30 Grams of Golden raisins; 1 Piece of Shallots; 1 Tsp of Salt; 1 Tbsp of Olive oil

Spiced Beef with Golden Topping

Enjoy this comforting, rich, aromatic meal full of African flavours!

Cals 813 · Prot 58 · Carbs 108 · Fat 20

Family Friendly

75 min

South African Bobotie, Spiced Beef with Golden Topping

Enjoy this comforting, rich, aromatic meal full of African flavours!

Cals 813 · Prot 58 · Carbs 108 · Fat 20

Family Friendly

Ingredients

Bobotie

Grass fed Beef Mince Lean

350 Grams

Ciabatta 10*11*

1 Piece

Whole milk 4*

200 ML

Brown onion

1 Piece

Garlic cloves

2 Piece

Lemon

1 Piece

Olive oil

2 Tbsp

Salt

0.5 Tsp

Vegetable stock cube 15*

1 Piece

Curry powder

5 Grams

Dried oregano

2 Grams

Cumin powder

4 Grams

Turmeric powder

2 Grams

Mango chutney

50 Grams

Tomato paste

30 Grams

Black pepper

0.5 Tsp

Organic Eggs 5*

1 Piece

Dried bay leaves

3 Piece

Salad

Cherry tomatoes

150 Grams

Cucumber

2 Piece

Golden raisins 14*

30 Grams

Shallots

1 Piece

Salt

1 Tsp

Olive oil

1 Tbsp

Allergens

*10 Wheat, *11 Gluten, *4 Milk, *15 Celery, *5 Eggs, *14 Sulphur Dioxide

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3413 / 813
Fats (g)	20.1
of which saturated (g)	8.5
Carbohydrates (g)	108
of which sugars (g)	42.1
Fibers (g)	12.1
Proteins (g)	57.9
Salt (g)	4.1

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Preheat the oven to 200°C/180°C fan. Chop the ciabatta and add it to a bowl with the milk. Set aside to soak. Finely chop the onions and garlic. Wash the lemon thoroughly and grate its zest with a fine blade, taking care to avoid its bitter white pith. Juice the lemon.

2 Fry

Heat a pan over a medium heat with a drizzle of oil. Once hot, add the onions with a pinch of salt and fry for 5 min or until soft. Add the stock cube, curry powder, dried oregano, cumin, turmeric and beef and cook for 5 min until browned.

3 Season

Once browned, remove the pan from the heat and stir in the garlic, mango chutney, 1 tsp the lemon zest, 2 tbsp of the lemon juice, the tomato paste and salt and pepper.

4 Assemble

Squeeze the bread over a bowl, to catch the milk. Set the milk aside. Tear the bread into small pieces. Mix the bread into the beef mixture and pour the lot into a baking dish.

5 Bake

Add the eggs to the milk, whisk and season with salt and pepper. Pour the egg mix over the meat and scatter with the bay leaves. Bake for 35 min or until golden brown. This is your bobotie.

6 Serve

Meanwhile, chop the tomatoes and cucumbers finely. Peel and slice the shallots. Place the cucumber, tomatoes, raisins and shallots in a bowl with a pinch of salt. Drizzle with olive oil and toss. Once the bobotie is baked, allow it to cool for 5 min before serving alongside the salad.

More recipes like this