Spanish Chorizo Chicken

with Brown Rice
Buen provecho!
Cals 631 · Prot 59 · Carbs 90 · Fat 8
Family Friendly
30 min
Spanish Chorizo Chicken with Brown Rice
Buen provecho!
Cals 631 · Prot 59 · Carbs 90 · Fat 8
Family Friendly
Ingredients
Beef Chorizo-deprecated
40 Grams
Chicken breast
400 Grams
Salt
0.5 Tsp
Brown rice
150 Grams
White onion
0.5 Pieces
Red pepper
1 Piece
Yellow pepper
1 Piece
Garlic cloves
1 Piece
Olive oil
2 Tbsp
Smoked paprika powder
2 Grams
Dried oregano
2 Grams
Coriander powder
2 Grams
Tomato paste
30 Grams
Chicken stock cube 4*5*9*15*
0.5 Pieces
Water
200 ML
Red vinegar
15 ML
Green olives
50 Grams
Fresh parsley
15 Grams

Allergens

*4 Milk, *5 Eggs, *9 Soya, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2639 / 631
Fats (g) 8.4
of which saturated (g) 1.7
Carbohydrates (g) 90
of which sugars (g) 7.6
Fibers (g) 7.4
Proteins (g) 59
Salt (g) 2.7
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Boil rice

1 Boil rice

Bring a large pan of salted water to a boil over a medium-high heat. Once boiling, add the brown rice and cook for 25 min or until tender. Drain once tender.
Prep

2 Prep

Meanwhile, chop the chicken into goujons. Finely chop the chorizo. Peel and slice the onion. Slice the bell peppers. Peel and grate the garlic.
Fry chicken

3 Fry chicken

Heat a pan over a high heat with a drizzle of oil. Add the chorizo and chicken and sprinkle with the smoked paprika and a pinch of salt. Fry for 5 min until golden brown. Transfer the chicken to a plate, reserve the pan (the chicken doesn't need to be cooked through at this point).
Fry vegetables

4 Fry vegetables

Return the pan with the chorizo in it to a medium-low heat. Add another drizzle of oil with the peppers, onion, garlic, oregano and ground coriander. Cook for 6 min until soft.
Simmer

5 Simmer

Once soft, add the tomato paste, stock cube, measured water, vinegar and olives. Return the chicken and any juices from the plate to the pan and simmer for 10 min further.
Serve

6 Serve

Meanwhile, wash and roughly chop the parsley. Serve the Spanish chicken over the brown rice and garnish with the parsley.
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