Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2639 / 631
Fats (g)
8.4
of which saturated (g)
1.7
Carbohydrates (g)
90
of which sugars (g)
7.6
Fibers (g)
7.4
Proteins (g)
59
Salt (g)
2.7
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil rice
Bring a large pan of salted water to a boil over a medium-high heat. Once boiling, add the brown rice and cook for 25 min or until tender. Drain once tender.
2 Prep
Meanwhile, chop the chicken into goujons. Finely chop the chorizo. Peel and slice the onion. Slice the bell peppers. Peel and grate the garlic.
3 Fry chicken
Heat a pan over a high heat with a drizzle of oil. Add the chorizo and chicken and sprinkle with the smokedpaprika and a pinch of salt. Fry for 5 min until golden brown. Transfer the chicken to a plate, reserve the pan (the chicken doesn't need to be cooked through at this point).
4 Fry vegetables
Return the pan with the chorizo in it to a medium-low heat. Add another drizzle of oil with the peppers, onion, garlic, oregano and ground coriander. Cook for 6 min until soft.
5 Simmer
Once soft, add the tomatopaste, stockcube, measured water, vinegar and olives. Return the chicken and any juices from the plate to the pan and simmer for 10 min further.
6 Serve
Meanwhile, wash and roughly chop the parsley. Serve the Spanish chicken over the brownrice and garnish with the parsley.