In Spanish: Tortilla Española, Pan Con Tomate. Buen provecho!
Cals 238 · Prot 16 · Carbs 24 · Fat 9
Vegetarian
Family Friendly
40 min
In Spanish: Tortilla Española, Pan Con Tomate. Buen provecho!
Cals 238 · Prot 16 · Carbs 24 · Fat 9
Vegetarian
Family Friendly
Ingredients
Omelette
Potatoes
300 Grams
Brown onion
0.5 Pieces
Roasted peppers
150 Grams
Organic Eggs
5*
6 Pieces
Water
50 ML
Salt
1 Tsp
Black pepper
0.5 Tsp
Olive oil
3 Tbsp
Grated cheddar
4*
60 Grams
Grated mozzarella
4*
60 Grams
Bread
Sourdough bread slices
10*11*
1 Piece
Olive oil
2 Tbsp
Tomatoes
2 Pieces
Garlic cloves
1 Piece
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Allergens
*5 Eggs, *4 Milk, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
994 / 238
Fats (g)
9.3
of which saturated (g)
5.1
Carbohydrates (g)
24
of which sugars (g)
4.4
Fibers (g)
4.7
Proteins (g)
15.8
Salt (g)
0.5
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil potatoes
Peel the potatoes, add them to a pot and cover with water. Bring to a boil and cook for 15-20 min or until tender. Drain and let cool. Slice the potatoes. Preheat the oven to 200°C/180°C fan.
2 Prep
Meanwhile, peel and chop the onion. Chop the roasted peppers roughly. Crack the eggs into a bowl. Add the measured water, salt and pepper. Beat the egg mixture lightly.
3 Fry onion and potatoes
Heat a pan over a medium heat with a generous drizzle of oliveoil. Once hot, add the onion and fry with a pinch of salt for 5 min until translucent. Add the sliced potatoes and fry for 5 min further. Add the roastedpeppers. Take the pan off the heat.
4 Bake tortilla
If using an oven-proof frying pan, keep the ingredients in the pan. Otherwise, lightly grease or line a baking dish. Add the onion, potatoes, peppers and eggs. Shake the dish gently so that the egg mixture ties all the ingredients together. Add both gratedcheeses. Bake in the oven for 10-15 min or until set but not dry. Allow to cool for 10-15 min before serving.
5 Prep tomato bread
While the tortilla is cooling, place the breadslices on a lined baking tray. Drizzle with olive oil. Toast in the hot oven for 5 min. Chop the tomatoes. Peel and halve the garlic. Once the bread is toasted, rub it with the cut side of the garlic clove. Spoon the tomatoes over the top.
6 Serve
Slide or flip the tortilla onto a serving plate or serve it directly from the baking dish. Serve the tomatobread on the side.