Spicy Cauliflower and Beef Salad
with Harissa and Pomegranate Seeds
Instructions
1 Cook the cauliflower
Preheat the oven to 220°C. Clean and trim the cauliflower into small florets. Place them on a lined oven tray and drizzle with oil, cinnamon, paprika and the cumin seeds. Stir well with your hands to make sure the spices are evenly spread. Cook in the oven for 25 minutes. You can toss them around halfway through cooking.
2 Marinate beef
Remove the beef from the fridge and mix it with the harissa paste. Let stand at room temperature for 30 minutes before cooking. (Wash your hands well if you have mixed the harissa and beef using your hands – spicy!)
3 Chop
Chop the tomato and parsley.
4 Fry
Once the cauliflower is nearly ready, take out a large pan. Use a small spoon of oil and heat the pan to high heat. Fry the beef strips for 3-4 minutes until nicely browned and add the tomato on the pan. Mix well to get the flavors balanced. Season lightly with salt. Serve the strips on top of the cauliflower and garnish with pomegranate seeds and freshly chopped parsley.
Tips for fussy eaters
Fry the beef strips without the harissa seasoning. Serve with plain steamed cauliflower, tomato sauce and spaghetti.
Pro tip
Harissa is a Maghrebi hot chili pepper paste. Try it for grilled meats and vegetables.
Mixed Tunisian and Moroccan flavors in a modern way. Sahteen!
Cooking Time: 30 min
Cals 336 · Prot 50.2 · Carbs 18.2 · Fat 5.8
Ingredients
Mixed Tunisian and Moroccan flavors in a modern way. Sahteen!
Cooking Time: 30 min
Cals 336 · Prot 50.2 · Carbs 18.2 · Fat 5.8
Instructions
1 Cook the cauliflower
Preheat the oven to 220°C. Clean and trim the cauliflower into small florets. Place them on a lined oven tray and drizzle with oil, cinnamon, paprika and the cumin seeds. Stir well with your hands to make sure the spices are evenly spread. Cook in the oven for 25 minutes. You can toss them around halfway through cooking.
2 Marinate beef
Remove the beef from the fridge and mix it with the harissa paste. Let stand at room temperature for 30 minutes before cooking. (Wash your hands well if you have mixed the harissa and beef using your hands – spicy!)
3 Chop
Chop the tomato and parsley.
4 Fry
Once the cauliflower is nearly ready, take out a large pan. Use a small spoon of oil and heat the pan to high heat. Fry the beef strips for 3-4 minutes until nicely browned and add the tomato on the pan. Mix well to get the flavors balanced. Season lightly with salt. Serve the strips on top of the cauliflower and garnish with pomegranate seeds and freshly chopped parsley.
Tips for fussy eaters
Fry the beef strips without the harissa seasoning. Serve with plain steamed cauliflower, tomato sauce and spaghetti.
Pro tip
Harissa is a Maghrebi hot chili pepper paste. Try it for grilled meats and vegetables.
Ingredients
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