Spicy Indonesian Steak Salad
with Peanuts
Instructions
1 Prep
Trim and roughly chop the green beans. Finely slice the chilli. Pick the mint and coriander leaves. Halve the cherry tomatoes. Peel and chop the carrot into matchsticks.
2 Boil green beans
Cook the green beans in a pot of salted boiling water for 3-4 min or until tender. Drain once cooked.
3 Fry steak
Pat the steaks dry with kitchen paper. Heat a large pan with a drizzle of oil over a high heat. Once very hot, add the steaks and fry them for 3 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 5-10 min.
4 Make dressing
Meanwhile, peel and finely slice the shallots. Peel and mince the garlic. Juice the limes into a bowl or jar. Add the garlic, sesame oil, honey, sambal (spicy!), fish sauce and soy sauce and whisk or shake until fully combined. Add the shallots - this is your dressing.
5 Toss salad
Toss the green beans, mint, coriander, peanuts, chilli (spicy!), carrot and cherry tomatoes in the dressing.
6 Serve
Once rested, season the steaks generously with salt and pepper and slice. Serve the steak over the salad.
Tips for fussy eaters
Can't handle the heat? Go easy on the sambal and chilli!
Pro tip
Why not cook the steaks on the grill / barbecue / braai?
Sambal is a chilli-based sauce which is a staple at Indonesian tables!
Cooking Time: 30 min
Cals 745 · Prot 63 · Carbs 20 · Fat 45
Dairy-Free
Ingredients
Salad
Dressing
Sambal is a chilli-based sauce which is a staple at Indonesian tables!
Cooking Time: 30 min
Cals 745 · Prot 63 · Carbs 20 · Fat 45
Dairy-Free
Instructions
1 Prep
Trim and roughly chop the green beans. Finely slice the chilli. Pick the mint and coriander leaves. Halve the cherry tomatoes. Peel and chop the carrot into matchsticks.
2 Boil green beans
Cook the green beans in a pot of salted boiling water for 3-4 min or until tender. Drain once cooked.
3 Fry steak
Pat the steaks dry with kitchen paper. Heat a large pan with a drizzle of oil over a high heat. Once very hot, add the steaks and fry them for 3 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 5-10 min.
4 Make dressing
Meanwhile, peel and finely slice the shallots. Peel and mince the garlic. Juice the limes into a bowl or jar. Add the garlic, sesame oil, honey, sambal (spicy!), fish sauce and soy sauce and whisk or shake until fully combined. Add the shallots - this is your dressing.
5 Toss salad
Toss the green beans, mint, coriander, peanuts, chilli (spicy!), carrot and cherry tomatoes in the dressing.
6 Serve
Once rested, season the steaks generously with salt and pepper and slice. Serve the steak over the salad.
Tips for fussy eaters
Can't handle the heat? Go easy on the sambal and chilli!
Pro tip
Why not cook the steaks on the grill / barbecue / braai?
Ingredients
Salad
Dressing
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