Spicy Indonesian Steak Salad

Name: Spicy Indonesian Steak Salad with Peanuts
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Rump steak; 150 Grams of Green beans; 1 Piece of Large green chilli; 10 Grams of Fresh mint; 15 Grams of Fresh coriander; 150 Grams of Cherry tomatoes; 1 Piece of Carrot; 1 Tbsp of Vegetable oil; 40 Grams of Salted peanuts; 1 Tsp of Salt; 1 Tsp of Black pepper; 1 Piece of Shallots; 1 Piece of Garlic cloves; 1 Piece of Lime; 15 ML of Sesame oil; 15 Grams of Honey; 10 Grams of Sambal oelek; 10 ML of Fish sauce; 10 ML of Soy sauce

with Peanuts

Sambal is a chilli-based sauce which is a staple at Indonesian tables!

255 Reviews

Cals 577 · Prot 52 · Carbs 40 · Fat 27

Low Carb

Calorie Smart

30 min

Spicy Indonesian Steak Salad with Peanuts

Sambal is a chilli-based sauce which is a staple at Indonesian tables!

255 Reviews

Cals 577 · Prot 52 · Carbs 40 · Fat 27

Low Carb

Calorie Smart

Ingredients

Salad

Rump steak

400 Grams

Green beans

150 Grams

Large green chilli

1 Piece

Fresh mint

10 Grams

Fresh coriander

15 Grams

Cherry tomatoes

150 Grams

Carrot

1 Piece

Vegetable oil

1 Tbsp

Salted peanuts 1*

40 Grams

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Dressing

Shallots

1 Piece

Garlic cloves

1 Piece

Lime

1 Piece

Sesame oil 3*9*

15 ML

Honey

15 Grams

Sambal oelek

10 Grams

Fish sauce 6*10*

10 ML

Soy sauce 9*10*11*

10 ML

Allergens

*1 Peanuts, *3 Sesame Seeds, *9 Soya, *6 Fish, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2417 / 577
Fats (g)	26.6
of which saturated (g)	5.7
Carbohydrates (g)	40
of which sugars (g)	19.6
Fibers (g)	10.3
Proteins (g)	51.7
Salt (g)	6.4

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Trim and roughly chop the green beans.
Finely slice the chilli.
Pick the mint and coriander leaves.
Halve the cherry tomatoes.
Peel and chop the carrot into matchsticks.

2 Boil green beans

Cook the green beans in a pot of salted boiling water for 3-4 min or until tender.
Drain once cooked.

3 Fry steak

Pat the steaks dry with kitchen paper.
Heat a large pan with a drizzle of oil over a high heat.
Once very hot, add the steaks.
Fry them for 2-4 min on each side or until cooked to your liking.
Transfer the steaks to a plate.
Leave them to rest for 5-10 min.

4 Make dressing

Meanwhile, peel and finely slice the shallots.
Peel and mince 0.5 garlic cloves.
Juice the limes into a bowl or jar.
Add the garlic, sesame oil, honey, sambal (spicy!), fish sauce and soy sauce and whisk or shake until fully combined.
Add the shallots.
Set the dressing aside.