Kottu or koththu roti simply means chopped bread in Sri Lanka's local language Sinhala.
Cals 713 · Prot 67 · Carbs 92 · Fat 13
Family Friendly
30 min
Kottu or koththu roti simply means chopped bread in Sri Lanka's local language Sinhala.
Cals 713 · Prot 67 · Carbs 92 · Fat 13
Family Friendly
Ingredients
Chicken
Chicken breast
400 Grams
Garlic cloves
3 Pieces
Ginger
30 Grams
Small green chilli
1 Piece
Vegetable oil
2 Tbsp
Salt
0.5 Tsp
Sambal oelek
20 Grams
Tomato paste
30 Grams
Soy sauce
9*10*11*
20 ML
Turmeric powder
2 Grams
Black pepper
0.5 Tsp
Stir fry
Wholewheat tortilla wraps
10*11*
2 Pieces
Carrot
2 Pieces
Red onion
1 Piece
Leeks
1 Piece
Vegetable oil
4 Tbsp
Curry leaves
12 Grams
Organic Eggs
5*
1 Piece
To serve
Large red chilli
1 Piece
Fresh coriander
15 Grams
Allergens
*9 Soya, *10 Wheat, *11 Gluten, *5 Eggs
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2983 / 713
Fats (g)
12.9
of which saturated (g)
4.9
Carbohydrates (g)
92
of which sugars (g)
21.9
Fibers (g)
17.1
Proteins (g)
67.4
Salt (g)
4.5
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep chicken
Chop the chickenbreasts to cubes. Peel and crush the garlic. Peel and grate the ginger. Finely chop the greenchilli (remove the seeds and the white pith if you prefer it milder).
2 Fry and season
Heat a pan over medium-high heat with a drizzle of vegetable oil. Once hot, add the chicken and fry for 2 min. Add the garlic, ginger, chilli and a pinch of salt. Fry for 1 min further. Add the sambaloelek, tomatopaste, soysauce, turmericpowder and blackpepper. Stir-fry for a final 2 min. Transfer everything to a bowl and set aside.
3 Prep stir fry
Slice the tortillawraps into thin strips (see pro tip). Peel the carrot and cut it into thin sticks. Peel and finely slice the onion. Halve the leeks and rinse in between the layers, then slice into thin sticks. Finely slice the redchilli. Chop the freshcoriander.
4 Fry tortilla strips
Return the pan to a high heat with a drizzle of vegetable oil. Once hot, add the tortilla strips and stir-fry for 3-4 min until golden and crispy (see pro tip). Transfer them to a plate and set aside. If you're cooking for 3 or 4, use two pans.
5 Stir-fry
Return the pan to the heat with a generous drizzle of oil. Add the curryleaves and stir-for 1 min. Add the carrots, redonion and leeks and fry for 2 min. Crack the eggs into the pan and stir-fry until scrambled. Add the chicken and its marinade and stir-fry for a final 1-2 min.
6 Add and serve
Add the fried tortilla strips to the pan and give everything a good toss. Divide the Kottu Roti among plates and garnish with the redchilli slices and the freshcoriander.