Steak with Zucchini Gratin au Gruyere and Dijon Sauce

This mouthwatering dinner feels decidedly French!
Cals 879 · Prot 73 · Carbs 29 · Fat 54
Low-Carb
Try Hello Chef Now
30 min
Steak with Zucchini Gratin au Gruyere and Dijon Sauce
This mouthwatering dinner feels decidedly French!
Cals 879 · Prot 73 · Carbs 29 · Fat 54
Low-Carb
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Steak
Sirloin steak
400 Grams
Olive oil
1 Tbsp
Salted butter
20 Grams
Salt
1 Tsp
Black pepper
0.5 Tsp
Gratin
Large zucchini
1 Piece
Shallots
2 Piece
Garlic cloves
2 Piece
Olive oil
1 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Gruyere
60 Grams
Sauce
Dijon mustard
6 Grams
Sour cream
60 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
To serve
Rocket
20 Grams
Olive oil
1 Tbsp

Tips for fussy eaters

Serve with boiled potatoes and a knob of cold butter!

Pro tip

Why not cook the steaks on the grill / barbecue / braai?

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep

1 Prep

Preheat the oven to 200°C/180°C fan. Remove the steaks from the fridge. Pat them dry with kitchen paper. Slice the zucchini finely. Peel and slice the shallots finely. Peel and mince the garlic.
Season zucchini

2 Season zucchini

Place the zucchini slices in a bowl with a drizzle of olive oil, a pinch of salt and pepper and the garlic. Toss. Grate the Gruyere cheese.
Bake gratin

3 Bake gratin

Place 1/3 of the zucchini slices in the bottom of a baking dish. Top with 1/3 of the shallots and cheese. Repeat the layering process until you run out of ingredients, finishing with a layer of cheese. Bake for 20-25 min or until the zucchini is tender.
Fry steaks

4 Fry steaks

Once the gratin has been baking for around 15 min, heat a pan over a medium-high heat. Add a drizzle of oil and half of the butter. Once hot, add the steaks and fry for 3-4 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave to rest for 10 min. Reserve the pan. 
Make sauce

5 Make sauce

Return the pan to a low heat. Add the mustardsour cream and the remaining butter. Cook for 2 min, loosening any bits from the bottom of the pan with a spatula. Season the sauce with a pinch of salt and pepper
Serve

6 Serve

Dress the rocket with a drizzle of olive oil. Once rested, season the steaks with salt and pepper. Serve the steaks alongside the gratin, Dijon sauce and rocket salad.

Tips for fussy eaters

Serve with boiled potatoes and a knob of cold butter!

Pro tip

Why not cook the steaks on the grill / barbecue / braai?

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, tree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.
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