Sweet Potato Rosti

Name: Sweet Potato Rosti with Baked Feta Cheese and Avocado
Total time: 50 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Sweet potatoes; 1 Piece of Small zucchini; 1 Tsp of Salt; 4 Piece of Organic Eggs; 50 Grams of Feta cheese; 40 Grams of Baby spinach; 40 Grams of Gram flour; 2 Grams of Garlic powder; 1 Tsp of Black pepper; 100 Grams of Greek feta; 15 Grams of Honey; 10 Grams of Black sesame seeds; 1 Piece of Avocado; 150 Grams of Cherry tomatoes; 1 Tbsp of Olive oil; 6 Grams of Dijon mustard; 1 Piece of Lemon; 1 Tsp of Salt; 1 Tsp of Black pepper; 40 Grams of Rocket; 40 ML of Sweet chilli sauce; 60 Grams of Sour cream

with Baked Feta Cheese and Avocado

A rösti is a Swiss dish which mainly consists of potatoes, cooked in the style of a fritter. In this recipe, we're using sweet potatoes. Enjoy!

17 Reviews

Cals 818 · Prot 28 · Carbs 82 · Fat 47

Vegetarian

Low Carb

50 min

Sweet Potato Rosti with Baked Feta Cheese and Avocado

A rösti is a Swiss dish which mainly consists of potatoes, cooked in the style of a fritter. In this recipe, we're using sweet potatoes. Enjoy!

17 Reviews

Cals 818 · Prot 28 · Carbs 82 · Fat 47

Vegetarian

Low Carb

Ingredients

Rösti

Sweet potatoes

400 Grams

Small zucchini

1 Piece

Salt

1 Tsp

Organic Eggs 5*

4 Piece

Feta cheese 4*

50 Grams

Baby spinach

40 Grams

Gram flour

40 Grams

Garlic powder

2 Grams

Black pepper

1 Tsp

To serve

Greek feta 4*

100 Grams

Honey

15 Grams

Black sesame seeds 3*

10 Grams

Avocado

1 Piece

Cherry tomatoes

150 Grams

Olive oil

1 Tbsp

Dijon mustard 13*

6 Grams

Lemon

1 Piece

Salt

1 Tsp

Black pepper

0.5 Tsp

Rocket

40 Grams

Sweet chilli dip

Sweet chilli sauce

40 ML

Sour cream 4*

60 Grams

Allergens

*5 Eggs, *4 Milk, *3 Sesame Seeds, *13 Mustard

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3421 / 818
Fats (g)	46.6
of which saturated (g)	17.9
Carbohydrates (g)	82
of which sugars (g)	28.9
Fibers (g)	19.5
Proteins (g)	27.6
Salt (g)	6.8

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Preheat the oven to 200°C/180°C fan. Peel and grate the sweet potatoes. Grate the zucchinis. Place both in a colander and sprinkle with salt. Place the colander in the sink and set aside.

Tip! Use the grater attachment in the food processor to speed up the grating process!

2 Mix

Meanwhile, beat the eggs in a large bowl. Crumble the small feta cheese into the bowl (save the Greek feta for step 3!). Add the spinach, gram flour, garlic powder, a generous sprinkling of salt and a pinch of pepper. Squeeze out and discard the liquid from the sweet potatoes and the zucchinis and add both to the bowl. Mix well.

Tip! Place the grated zucchini and sweet potato in a clean tea towel and use it to squeeze out as much water as possible.

3 Make röstis

Spoon the mixture into [2] large circles on a lined baking tray. Place the large piece of Greek feta cheese on the baking tray. Drizzle the feta with half of the honey, sprinkle with the sesame seeds and bake for 20 min or until golden around the edges.

4 Sweet chilli dip

Meanwhile, in a small bowl, combine the sweet chilli sauce with the sour cream. This is your sweet chilli dip.

5 Prep

Meanwhile, cut the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon and slice it finely. Quarter the cherry tomatoes. In a large bowl, whisk the olive oil and Dijon with a squeeze of lemon, the remaining honey and a pinch of salt and pepper. Once the rostis are done, toss the rocket and tomatoes in the dressing.