Thai Chicken Stir Fry

Name: Thai Chicken Stir Fry with Basil
Total time: 30 min
Yield: 2, 3 or 4 people

with Basil

This dish takes inspiration from a Thai street food classic. We've left out the rice to keep it low carb and added green beans and bean sprouts.

Cals NaN · Prot NaN · Carbs NaN · Fat NaN

Low Carb

30 min

This dish takes inspiration from a Thai street food classic. We've left out the rice to keep it low carb and added green beans and bean sprouts.

Cals NaN · Prot NaN · Carbs NaN · Fat NaN

Low Carb

Ingredients

Allergens

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	/
Fats (g)
of which saturated (g)
Carbohydrates (g)
of which sugars (g)
Fibers (g)
Proteins (g)
Salt (g)

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep vegetables

Trim and roughly chop the green beans. Trim and finely slice the spring onions. Peel and crush the garlic. Finely chop the chilli (tip: remove the seeds if you like it milder). Rinse the bean sprouts. Pick the Thai basil leaves from their stems.

2 Fry chicken

Heat a large non-stick pan over a medium-high heat with a drizzle of vegetable oil. Once hot, add the chicken mince and fry for 4-5 min.

3 Add vegetables

Add the green beans, spring onion, garlic and chilli to the pan and cook for 1 min further. Add the fish sauce, soy sauce, oyster sauce and brown sugar to the pan and simmer for 2 min. Remove the pan from the heat, add the bean sprouts and Thai basil leaves and give everything a good mix up. Set aside.

4 Fry eggs

Heat a second non-stick pan with a drizzle of vegetable oil over a medium heat. Once hot, crack the eggs into the pan and fry for 2-3 min or until done to your liking. For a set egg yolk, cover the pan with a lid.