Chicken Meatball Pho Soup

Name: Chicken Meatball Pho Soup
Total time: 25 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Chicken mince; 15 Grams of Fresh coriander; 4 Grams of Garlic onion powder; 2 Grams of Chilli flakes; 20 ML of Soy sauce; 1 Tsp of Black pepper; 2 Tbsp of Vegetable oil; 1 Piece of Shallots; 1 Piece of Organic Eggs; 40 Grams of Almond flour; 250 Grams of Mushroom; 1 Piece of Carrot; 2 Piece of Small zucchini; 2 Piece of Garlic cloves; 30 Grams of Ginger; 2 Grams of Coriander powder; 2 Piece of Star anise; 800 ML of Water; 1 Piece of Chicken stock cube; 1 Piece of Lime; 1 Tsp of Salt; 1 Piece of Large red chilli; 40 Grams of Spring onion

As easy to prepare, as it is to fall in love with!

319 Reviews

Cals 714 · Prot 65 · Carbs 38 · Fat 37

Low Carb

25 min

As easy to prepare, as it is to fall in love with!

319 Reviews

Cals 714 · Prot 65 · Carbs 38 · Fat 37

Low Carb

Ingredients

Meatballs

Chicken mince

400 Grams

Fresh coriander

15 Grams

Garlic onion powder

4 Grams

Chilli flakes

2 Grams

Soy sauce 9*10*11*

20 ML

Black pepper

0.5 Tsp

Vegetable oil

2 Tbsp

Shallots

1 Piece

Organic Eggs 5*

1 Piece

Almond flour 1*2*

40 Grams

Soup

Mushroom

250 Grams

Carrot

1 Piece

Small zucchini

2 Piece

Garlic cloves

2 Piece

Ginger

30 Grams

Coriander powder

2 Grams

Star anise

2 Piece

Water

800 ML

Chicken stock cube 4*5*9*15*

1 Piece

Lime

1 Piece

Salt

1 Tsp

Toppings

Large red chilli

1 Piece

Spring onion

40 Grams

Allergens

*9 Soya, *10 Wheat, *11 Gluten, *5 Eggs, *1 Peanuts, *2 Tree Nuts, *4 Milk, *15 Celery

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2988 / 714
Fats (g)	37.4
of which saturated (g)	9.1
Carbohydrates (g)	38
of which sugars (g)	10.7
Fibers (g)	10.5
Proteins (g)	65.4
Salt (g)	4.7

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Make meatballs

Chop the fresh coriander.
Peel and finely chop the shallots.
In a bowl, combine the chicken mince, chopped coriander, shallots, garlic onion powder, chilli flakes (spicy!), soy sauce, eggs, almond flour and pepper.
Knead well.
Shape into small meatballs.
Refrigerate.

Tip! Use oiled hands when shaping the meatballs to stop the mixture from sticking to them!

2 Prep veg

Clean and slice the mushrooms.
Peel and slice the carrots into thin sticks.
Chop the zucchini into thin sticks.
Peel and grate the garlic and ginger.

3 Fry meatballs

Heat a pan over a medium heat with a drizzle of vegetable oil.
Once hot, add the meatballs.
Fry for 5 min until browned.

4 Boil soup

Meanwhile, add the mushrooms, carrots, zucchini, garlic, ginger, coriander powder, star anise, measured water and chicken stock cube to a soup pot.
Bring to a boil and simmer for 5 min.
Transfer the meatballs to the soup.
Simmer for 4 min further.