Thai Steak Salad

with Peanuts and Lemongrass Dressing
Enjoy this beautifully refreshing Thai steak salad.
Cals 547 · Prot 55 · Carbs 23 · Fat 29
Low Carb
30 min
Thai Steak Salad with Peanuts and Lemongrass Dressing
Enjoy this beautifully refreshing Thai steak salad.
Cals 547 · Prot 55 · Carbs 23 · Fat 29
Low Carb
Ingredients
Beef
Rump steak
400 Grams
Soy sauce 9*10*11*
20 ML
Sesame oil 3*9*
15 ML
Black pepper
1 Tsp
Salt
0.5 Tsp
Salad
Edamame beans 9*
100 Grams
Lollo salad mix
100 Grams
Snow peas
100 Grams
Large red chilli
1 Piece
Salted peanuts 1*
40 Grams
Dressing
Lime
1 Piece
Lemongrass
1 Piece
Fresh coriander
15 Grams
Fish sauce 6*10*
10 ML
Coconut sugar
10 Grams
Olive oil
4 Tbsp

Allergens

*9 Soya, *10 Wheat, *11 Gluten, *3 Sesame Seeds, *1 Peanuts, *6 Fish
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2290 / 547
Fats (g) 28.7
of which saturated (g) 5.7
Carbohydrates (g) 23
of which sugars (g) 7.3
Fibers (g) 7.4
Proteins (g) 55
Salt (g) 6.4
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Marinate steaks

1 Marinate steaks

Remove the steaks from the fridge. Place them in a bowl along with the soy sauce, sesame oil and pepper. Turn to coat, set aside.
Make dressing

2 Make dressing

Meanwhile, juice the lime. Remove the tough outer layers of the lemongrass. Grate the large end of the lemongrass stalks. Finely chop the coriander. Add the lemongrass, half the coriander, the fish sauce, lime juice, coconut sugar and olive oil to a large bowl. Whisk and set it aside.
Fry steaks

3 Fry steaks

Heat a large pan over a high heat. Once hot, add the steaks along with the marinade and fry for 1-3 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 10 min.
Prep salad

4 Prep salad

Meanwhile, rinse the edamame beans. Slice the snow peas in half. Slice the chilli. Toss the lollo salad, edamame beans and snow peas in the dressing.
Serve

5 Serve

Season the rested steaks generously with salt and pepper and slice finely. Serve the steak over the salad. Garnish with the peanuts, the remaining coriander and the sliced red chilli (spicy!).
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