Tuna Pasta Bake
with Spinach and Mozzarella
A firm family favorite and a winner with the kids.
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Family Friendly
40 min
A firm family favorite and a winner with the kids.
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Family Friendly
Ingredients
Farfalle pasta
10*11*
0 Grams
Chopped tomatoes
0 Grams
Sweet corn kernels
0 Grams
Allergens
*10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | / |
| Fats (g) | |
| of which saturated (g) | |
| Carbohydrates (g) | |
| of which sugars (g) | |
| Fibers (g) | |
| Proteins (g) | |
| Salt (g) | |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Cook pasta
Put a large pan of salted water onto boil and cook the pasta for around 10‒12 minutes until "al dente", drain and stir through a drizzle of olive oil and set aside.
2 Rinse and chop
Rinse and chop spinach, basil and onion. Peel and mince garlic.
3 Fry onion
Heat oil in a large pan and fry the onion on a medium heat for 5 minutes. Add garlic and fry for 2 minutes.
4 Make sauce
Add chopped tomatoes and simmer lightly for 5 minutes. Add the spinach and basil leaves and stir until wilted. Finally pour in the drained sweetcorn and tuna. Season well with salt and pepper.
5 Bake and serve
Preheat the oven to 200°C. Pour the drained pasta into an oven casserole. Add the tuna sauce and mix gently. Top with grated cheddar and mozzarella. Bake for about 15 minutes until golden on top.
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