Two Salmon Pasta

Name: Two Salmon Pasta with Tomato and Cucumber Salad
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 250 Grams of Farfalle pasta; 200 Grams of Skinless salmon fillet; 100 Grams of Smoked Salmon Slices; 1 Pieces of Shallots; 30 Grams of Parmesan; 1 Pieces of Lemon; 2 Tbsp of Olive oil; 1 Tsp of Salt; 200 ML of Cooking cream; 100 ML of Water; 100 Grams of Green peas; 1 Tsp of Black pepper; 1 Pieces of Cucumber; 150 Grams of Cherry tomatoes; 1 Tbsp of Olive oil; 1 Tsp of Salt; 1 Tsp of Black pepper

with Tomato and Cucumber Salad

Fresh as well as smoked salmon feature in this creamy sauce. Finish with a squeeze of lemon to brighten it all up!

Cals 1033 · Prot 61 · Carbs 120 · Fat 37

Family Friendly

20 min

Two Salmon Pasta with Tomato and Cucumber Salad

Fresh as well as smoked salmon feature in this creamy sauce. Finish with a squeeze of lemon to brighten it all up!

Cals 1033 · Prot 61 · Carbs 120 · Fat 37

Family Friendly

Ingredients

Pasta

Farfalle pasta 10*

250 Grams

Sauce

Skinless salmon fillet 6*

200 Grams

Smoked Salmon Slices 6*

100 Grams

Shallots

1 Piece

Parmesan 4*

30 Grams

Lemon

1 Piece

Olive oil

2 Tbsp

Salt

0.5 Tsp

Cooking cream 4*

200 ML

Water

100 ML

Green peas

100 Grams

Black pepper

0.5 Tsp

Salad

Cucumber

1 Piece

Cherry tomatoes

150 Grams

Olive oil

1 Tbsp

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Allergens

*10 Wheat, *6 Fish, *4 Milk

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	4305 / 1033
Fats (g)	37.3
of which saturated (g)	21.5
Carbohydrates (g)	120
of which sugars (g)	14.9
Fibers (g)	12.4
Proteins (g)	61.1
Salt (g)	1.2

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Boil pasta

Bring a large pot of salted water to the boil. Once boiling, add the pasta and cook for 8-10 min until 'al dente' or cooked to your liking. Drain and reserve a cup of pasta water.

2 Prep sauce

Meanwhile, chop the salmon into cubes. Tear the smoked salmon into small bite-size pieces. Peel and finely chop the shallots. Grate the Parmesan. Juice the lemons.

3 Start sauce

Heat a non-stick pan over a medium-low heat with a drizzle of olive oil. Once hot, add the shallots and a pinch of salt. Cook for 3-4 min or until softened. Add the fresh salmon cubes, cooking cream and measured water (preferably some of the pasta cooking water). Simmer for 4 min until reduced slightly.

4 Finish sauce

Add the smoked salmon, grated Parmesan, 1.5 Tbsp of lemon juice, green peas and black pepper and cook over a low heat for 2 min further (see pro tip).

5 Make salad

Roughly chop the cucumber. Halve the cherry tomatoes. Add the cucumber and cherry tomatoes to a bowl with 0.5 Tbsp of lemon juice, olive oil, salt and pepper (see tips for fussy eaters).