9 oz Fillet Steaks

Name: 9 oz Fillet Steaks with Crispy Crushed Potatoes and Dijonnaise
Total time: 40 min
Yield: 2, 3 or 4 people
Ingredients: 500 Grams of Fillet steak; 1 Piece of Shallots; 15 Grams of Fresh chives; 15 Grams of Fresh parsley; 20 Grams of Capers; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 1 Tsp of Black pepper; 20 Grams of Butter; 200 ML of Cooking cream; 1 Piece of Chicken stock cube; 15 ML of Red vinegar; 12 Grams of Dijon mustard; 500 Grams of New potatoes; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 150 Grams of Tenderstem broccoli

with Crispy Crushed Potatoes and Dijonnaise

Dijonnaise is as quick to prepare as it is delicious. Traditionally served with chicken, we think it might taste even better with beef!

238 Reviews

Cals 981 · Prot 66 · Carbs 68 · Fat 50

Gourmet

Family Friendly

40 min

9 oz Fillet Steaks with Crispy Crushed Potatoes and Dijonnaise

Dijonnaise is as quick to prepare as it is delicious. Traditionally served with chicken, we think it might taste even better with beef!

238 Reviews

Cals 981 · Prot 66 · Carbs 68 · Fat 50

Gourmet

Family Friendly

Ingredients

Number of People:

Steak

Fillet steak

500 Grams

Shallots

1 Piece

Fresh chives

15 Grams

Fresh parsley

15 Grams

Capers

20 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Butter 4*

20 Grams

Cooking cream 4*

200 ML

Chicken stock cube 4*5*9*15*

0.5 Piece

Red vinegar

15 ML

Dijon mustard 13*

12 Grams

Sides

New potatoes

500 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Tenderstem broccoli

150 Grams

Allergens

*4 Milk, *5 Eggs, *9 Soya, *15 Celery, *13 Mustard

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	4079 / 981
Fats (g)	50.4
of which saturated (g)	28.7
Carbohydrates (g)	68
of which sugars (g)	11.6
Fibers (g)	9.6
Proteins (g)	65.6
Salt (g)	2.8

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Boil potatoes

Preheat the oven to 200°C/180°C fan. Thoroughly wash the potatoes. Halve them. Cook them in a pot of salted boiling water for 12-15 min or until tender. Once cooked, drain and leave them to steam dry in a colander.

2 Prep

Meanwhile, peel and finely chop the shallots. Finely chop the chives, parsley and capers.

3 Crush potatoes

Once the potatoes are ready, place them on a baking tray. Drizzle generously with oil, crush with a fork and season with salt. Bake in the oven for 20 min until crisp.

4 Fry steak

Pat the steaks dry with kitchen paper, rub them with oil and season with salt. Heat a large pan over a high heat. Once very hot, add the steaks and fry them for 3 min on each side. Place on a baking tray and finish cooking them in the oven for 8-10 min or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 10 min. Once rested, season generously with salt and pepper. Reserve the pan.

Tip! Why not cook the steaks on the grill / barbecue / braai?

5 Boil broccoli

Meanwhile, trim the tenderstem broccoli and cook it in a pot of salted boiling water for 3-4 min or until tender. Drain once cooked.

6 Make sauce

Return the steak pan to a medium-low heat with the shallots and butter. Fry for 2-3 min. Add the cooking cream, 0.5/0.5/1 stock cube and vinegar and simmer for 3 min. Add the capers, parsley, chives, Dijon and simmer for 1 final min. Serve the rested steak over the sauce with the potatoes and broccoli on the side.

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