Almond and Lemon Crusted Seabream

Name: Almond and Lemon Crusted Seabream with Creamy Spinach and Leeks
Total time: 25 min
Yield: 2, 3 or 4 people
Ingredients: 330 Grams of Seabream; 30 Grams of Parmesan; 1 Piece of Lemon; 30 Grams of Almond flakes; 2 Grams of Dried basil; 1 Tsp of Salt; 1 Tsp of Black pepper; 2 Tbsp of Olive oil; 400 Grams of Spinach; 1 Piece of Leeks; 3 Piece of Garlic cloves; 2 Tbsp of Olive oil; 100 ML of Cooking cream; 1 Tsp of Salt; 1 Tsp of Black pepper

with Creamy Spinach and Leeks

Enjoy this crispy coated, juicy fish in creamy sauce – delicious!

2,497 Reviews

Cals 642 · Prot 58 · Carbs 45 · Fat 29

Low-Carb

Try Hello Chef Now

25 min

Almond and Lemon Crusted Seabream with Creamy Spinach and Leeks

Enjoy this crispy coated, juicy fish in creamy sauce – delicious!

2,497 Reviews

Cals 642 · Prot 58 · Carbs 45 · Fat 29

Low-Carb

Try Hello Chef Now

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Ingredients

Number of People:

Fish

Seabream 6*

330 Grams

Parmesan 4*

30 Grams

Lemon

1 Piece

Almond flakes 2*

30 Grams

Dried basil

2 Grams

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Olive oil

2 Tbsp

Side

Spinach

400 Grams

Leeks

1 Piece

Garlic cloves

3 Piece

Olive oil

2 Tbsp

Cooking cream 4*

100 ML

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Allergens

*6 Fish, *4 Milk, *2 Tree Nuts

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Make crust

Preheat the oven to 200°C/180°C fan. Pat the seabream fillets dry with kitchen paper. Grate the Parmesan. Wash the lemon thoroughly and grate its zest with a fine blade, taking care to avoid its bitter white pith. Combine the grated Parmesan, 1/1.5/2 tsp of the grated lemon zest, the almond flakes, basil, salt and pepper on a plate.

2 Bake fish

Turn the seabream fillets in the Parmesan coating. Place the coated fish fillets into an oiled baking dish. Drizzle with oil, and bake for 15-20 min or until cooked through and crispy on top.

3 Prep spinach

Meanwhile, wash and chop the spinach. Wash, trim and finely slice the leeks (make sure to remove any grit inbetween the leaves). Peel and mince the garlic.

4 Cook spinach

Heat a drizzle of oil in a pan over a medium-high heat. Fry the leeks with a pinch of salt for 5 min. Add the garlic and spinach and fry for 2 min. Add the cream and cook for 2-3 min. Season with salt and pepper.