Beef and Mushroom

Yaki Noodles
This quick and tasty stir-fry is a weeknight life-saver!
Cals 853 · Prot 53 · Carbs 97 · Fat 34
Family-Friendly
Try Hello Chef Now
20 min
photo
This quick and tasty stir-fry is a weeknight life-saver!
Cals 853 · Prot 53 · Carbs 97 · Fat 34
Family-Friendly
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Stir fry
Lean beef mince
350 Grams
Carrot
1 Piece
Mushroom
250 Grams
Shallots
2 Pieces
Spring onion
40 Grams
Teriyaki sauce
40 Grams
Soy sauce
20 ML
Sesame oil
15 ML
Chilli flakes
2 Grams
Brown sugar
10 Grams
Wheat noodles
200 Grams
Vegetable oil
2 Tbsp
Sesame seeds
10 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
To serve
Large red chilli
1 Piece

Tips for fussy eaters

Reserve some of the ingredients and prepare a mild stir fry from them.

Pro tip

Don't overcrowd your pan! Otherwise you'll end up stewing, not frying your vegetables.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

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1 Prep vegetables

Peel the carrot and slice it into thin sticks. Finely slice the mushrooms. Peel and finely slice the shallots. Separate the white and green parts of the spring onion. Chop the white parts into sticks and finely slice the green parts. In a small bowl, combine the teriyaki saucesoy sauce, sesame oilchilli flakes (spicy!) and brown sugar.
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2 Boil noodles

Bring a pot of water to a boil. Add the noodles and cook for 2 min. Drain well and immediately run under cold water to stop the noodles from sticking together. Set aside.
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3 Start stir fry

Heat a pan over a high heat with the vegetable oil. Once hot, add the beef mince and fry for 4-5 min. If you're cooking for 3 or 4, you may wish to use two pans.
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4 Add and fry

Add the carrot, mushrooms, shallots and the white parts of the spring onion. Stir-fry for 3-4 min.
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5 Add sauce

Pour the teriyaki and soy sauce mix into the pan. Add the drained noodles to the pan. Add the sesame seeds and the green parts of spring onion. Toss and cook for 1-2 min further until hot. Season with a pinch of salt and pepper.
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6 Serve

Finely slice the red chilli (spicy!). Divide the stir fry among plates. Garnish with the red chilli slices.

Tips for fussy eaters

Reserve some of the ingredients and prepare a mild stir fry from them.

Pro tip

Don't overcrowd your pan! Otherwise you'll end up stewing, not frying your vegetables.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, cree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.

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