Beef Kofta in Pitta
with Feta and Tzatziki
Straightforward to make, fun to eat!
30 min
Straightforward to make, fun to eat!
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Ingredients
Number of People:
Beef kofta
Beef mince
350 Grams
Garlic onion powder
4 Grams
Worcestershire sauce
15 ML
Garam masala
2 Grams
Coriander cumin powder
4 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Olive oil
2 Tbsp
Fresh parsley
15 Grams
Tzatziki
Cucumber
1 Piece
Greek yogurt
4*
150 Grams
Salt
0.5 Tsp
For pittas
Tomatoes
2 Piece
Rocket
40 Grams
Feta cheese
4*
50 Grams
Pitta bread
10*
2 Piece
Onion
Red onion
1 Piece
Lemon
1 Piece
Olive oil
2 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Allergens
*4 Milk, *10 Wheat
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Preheat the oven to 200°C/180°C fan. Peel and slice the onion into thin rings. Add them to a bowl. Squeeze 1/1.5/2 Tbsp of lemon juice over the top. Add a drizzle of olive oil and a pinch of salt and pepper. Mix and set aside. Finely chop the parsley.
2 Make kofta mix
In a bowl, combine the beef mince, parsley, garlic onion powder, Worcestershire sauce, garam masala, coriander powder, cumin powder, salt and pepper. With clean hands, knead the mix until fully combined. Form into koftas and set aside.
3 Make tzatziki
Grate the cucumber, then carefully squeeze out any excess water and add the grated cucumber to a bowl. Add the Greek yogurt and a pinch of salt. Mix well and set aside. Slice the tomatoes in half and slice further into bite-size pieces.
Tip! If you have garlic cloves at home, add half a minced clove to your tzaztiki for extra deliciousness!
4 Fry kofta
Heat a pan over a medium-high heat with a drizzle of oil. Once hot, add the kofta and fry for 5-7 min, turning occasionally, until cooked through and nicely browned.
Tip! If the pan is looking crowded, fry the koftas in batches. This will stop them from stewing, rather than frying!
5 Serve
Meanwhile, toast the pitta breads in a hot oven or toaster until warmed through. Slice the pitta in half and open the pockets. Load with the beef kofta, tomatoes, feta, drained onion, rocket and tzatziki.
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