Crispy Beef Quesadillas
with Tomato Salsa
Reheat the leftovers for lunch!
Cals 865 · Prot 59 · Carbs 79 · Fat 29
Tips for Kids
Family Friendly
30 min
Reheat the leftovers for lunch!
Cals 865 · Prot 59 · Carbs 79 · Fat 29
Tips for Kids
Family Friendly
Ingredients
Filling
Grass fed Beef Mince Lean
350 Grams
Vegetable oil
1 Tbsp
Taco seasoning
10 Grams
Brown sugar
5 Grams
Tomato paste
50 Grams
Sour cream
4*
60 Grams
Salt
0.5 Tsp
Salsa
Tomatoes
1 Piece
Cucumber
1 Piece
Fresh coriander
15 Grams
Lime
1 Piece
Salt
0.5 Tsp
For quesadillas
8'' tortilla wraps
10*11*
4 Piece
Grated orange cheddar
4*
60 Grams
Grated cheddar
4*
60 Grams
Vegetable oil
1 Tbsp
Allergens
*4 Milk, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3616 / 865 |
| Fats (g) | 28.8 |
| of which saturated (g) | 20.2 |
| Carbohydrates (g) | 79 |
| of which sugars (g) | 10.1 |
| Fibers (g) | 5.6 |
| Proteins (g) | 58.8 |
| Salt (g) | 2.5 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Make filling
- Heat a large pan over a high heat with a drizzle of oil.
- Once hot, fry the beef mince for 5 min or until browned.
- Add the taco seasoning (spicy!), brown sugar and tomato paste.
- Cook for 2 min.
- Transfer the mix to a bowl.
- Wipe and reserve the pan.
Tip! If cooking for kids, reserve a portion of the beef mince before adding the taco seasoning.
2 Make salsa
- Meanwhile, roughly chop the tomatoes and cucumber into chunks.
- Finely chop the coriander (stalks included).
- In a bowl, combine the tomatoes, coriander and the cucumber with a squeeze of lime juice and a pinch of salt.
- Set the tomato salsa aside.
Tip! If cooking for kids, reserve a portion of the chopped tomatoes and cucumbers before adding the coriander and lime juice.
3 Assemble quesadillas
- Place half of the tortilla wraps on a board.
- Divide the warm beef filling between the wraps and spread it out in an even layer.
- Sprinkle with the cheese, top with the remaining tortilla wraps.
- Press quesadillas down firmly.
Tip! If cooking for kids, reserve a portion of the tortillas and cheese for step 5.
4 Fry quesadillas
- Return the reserved pan to a medium heat with a drizzle of oil.
- Once hot, place one quesadilla at a time into the pan.
- Cook for 2 min while pressing down with a spatula.
- Flip and cook for 2 min further.
- Repeat this process with the remaining quesadillas.
Tip! Too scared to flip the quesadillas with a spatula? Cover the pan with a large plate, grip the plate firmly, flip the pan 180' and slide the quesadillas back into the pan.
5 Serve
- Slice the quesadillas into triangles.
- Serve the Crispy Beef Quesadillas with Tomato Salsa and sour cream on the side.
Tip! If cooking for kids, let them build their own quesadillas by serving the reserved beef mince, plain tomatoes and cucumber, cheese, sour cream, tortillas and lime separately.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?