Bolognese Pasta Bake

Name: Bolognese Pasta Bake
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Lean beef mince; 1 Piece of Brown onion; 2 Piece of Garlic cloves; 1 Piece of Carrot; 1 Tbsp of Olive oil; 1 Tsp of Salt; 70 Grams of Tomato paste; 200 Grams of Tomato passata; 15 Grams of Honey; 1 Tsp of Black pepper; 1 Piece of Beef stock cube; 8 Grams of Marmite; 200 ML of Water; 250 Grams of Fusilli pasta; 30 Grams of Parmesan; 20 Grams of Butter; 20 Grams of Plain flour; 200 ML of Whole milk; 60 Grams of Grated cheddar; 1 Tsp of Salt; 1 Tsp of Black pepper

This is comfort food at its finest!

89 Reviews

Cals 1239 · Prot 81 · Carbs 128 · Fat 46

Family Friendly

30 min

This is comfort food at its finest!

89 Reviews

Cals 1239 · Prot 81 · Carbs 128 · Fat 46

Family Friendly

Ingredients

Bolognese

Lean beef mince

350 Grams

Brown onion

0.5 Piece

Garlic cloves

2 Piece

Carrot

1 Piece

Olive oil

1 Tbsp

Salt

0.5 Tsp

Tomato paste

70 Grams

Tomato passata

200 Grams

Honey

15 Grams

Black pepper

0.5 Tsp

Beef stock cube 4*5*9*11*15*

0.5 Piece

Marmite 11*15*

8 Grams

Water

200 ML

Fusilli pasta 10*

250 Grams

Bechamel

Parmesan 4*

30 Grams

Butter 4*

20 Grams

Plain flour 10*11*

20 Grams

Whole milk 4*

200 ML

Grated cheddar 4*

60 Grams

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Allergens

*4 Milk, *5 Eggs, *9 Soya, *11 Gluten, *15 Celery, *10 Wheat

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	5180 / 1239
Fats (g)	45.7
of which saturated (g)	22.8
Carbohydrates (g)	128
of which sugars (g)	25.4
Fibers (g)	10.1
Proteins (g)	80.6
Salt (g)	4.6

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Preheat the oven to 200°C/ 180°C. Peel and finely chop the onion. Peel and mince the garlic. Peel and grate the carrot. Grate the Parmesan.

2 Make bolognese

Heat a large pan over a medium high heat with a drizzle of olive oil. Once hot, add the onion, carrot and garlic with a pinch of salt and fry for 7 min until soft. Add the beef mince and cook for 4 min further until brown and crispy. Add the tomato paste, tomato passata, honey, pepper, stock cube, soy sauce and measured water. Reduce the heat to medium-low and simmer for 5 min.

3 Boil pasta

Meanwhile, bring a large pot of salted water to the boil. Once boiling, add the pasta and cook for 5-7 min. Drain.

4 Make Béchamel

Meanwhile, melt the butter in a saucepan over a medium heat. Add the flour and stir until a sandy paste has formed. Gradually add the milk and whisk for 3-4 min until thickened. Add the cheddar and half of the Parmesan. Season with salt and pepper.

5 Bake

Pour the bolognese into an oven-proof dish. Top with the drained pasta. Mix. Cover with the bechamel, top with the remaining Parmesan and bake for 15 min or until the pasta is cooked.