Brazilian Moqueca Soup

with Cod and Prawns
Think Brazilian tunes, beaches and carnival in a bowl!
1,095 Reviews
Cals 489 · Prot 46 · Carbs 33 · Fat 19
Low-Carb
Calorie smart
Try Hello Chef Now
25 min
Brazilian Moqueca Soup with Cod and Prawns
Think Brazilian tunes, beaches and carnival in a bowl!
1,095 Reviews
Cals 489 · Prot 46 · Carbs 33 · Fat 19
Low-Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Soup
Cod fillet 6*
200 Grams
Prawns 7*
200 Grams
Red onion
1 Piece
Garlic cloves
3 Piece
Red pepper
1 Piece
Yellow pepper
1 Piece
Olive oil
1 Tbsp
Salt
1 Tsp
Paprika powder
2 Grams
Chipotle powder
2 Grams
Chopped tomatoes
400 Grams
Water
600 ML
Vegetable stock cube
0.5 Piece
Coconut milk
200 ML
Black pepper
0.5 Tsp
Lime
1 Piece
Fish sauce 6*
10 ML
To serve
Large red chilli
1 Piece
Spring onion
40 Grams

Allergens

*6 Fish, *7 Crustaceans
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Prep

1 Prep

Chop the cod fillet into bite-size pieces. Drain the prawns on kitchen paper. Set both aside. Peel and chop the onion and garlic. De-seed and chop the peppers.
Fry base

2 Fry base

Heat a drizzle of oil in a large pot over a medium heat. Fry the onion, garlic and bell peppers with a pinch of salt for 5 min. Add the paprika powder and a pinch of chipotle (spicy!) and cook for 1-2 min.
Simmer

3 Simmer

Add the chopped tomatoes, measured water, vegetable stock cube, fish sauce and coconut milk. Cover and simmer for 10-15 min.
Finish

4 Finish

After 15 min, add the cod and prawns. Cook for 2-3 min further. Remove the soup from the heat. Season with salt and pepper to taste. Finish with a generous squeeze of lime juice.
Toppings

5 Toppings

Meanwhile, trim and chop the spring onions. Slice the chillis.
Serve

6 Serve

Divide the soup among bowls and top with the sliced red chilli (spicy!) and spring onion.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?
Subscribe to our newsletter
Follow us
Made with for UAE
© Copyright 2022 Hello Chef All rights reserved ·
Terms of Service & Privacy Policy
Subscribe to our newsletter
See Our Google Reviews
Follow us
Made with for UAE
© Copyright 2022 Hello Chef All rights reserved · Terms of Service & Privacy Policy