Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3052 / 719
Fats (g)
19.3
of which saturated (g)
10.9
Carbohydrates (g)
104
of which sugars (g)
13
Fibers (g)
8.3
Proteins (g)
45.5
Salt (g)
2.4
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep vegetables and fish
Chop cod into bite-size pieces. Slice babycorn into rounds. Peel and finely slice shallots. Peel and grate ginger. Peel and crush garlic. Bash lemon grass with something heavy like a rolling pin until it splits, then slice it into three pieces.
2 Boil rice
Add basmati rice and water to a pan with a lid and bring to a boil over high heat. Once boiling, reduce the heat to low and cook with the lid on for 10-12 minutes or until all the water has absorbed and the rice is cooked. Once cooked, remove the pan from the heat and keep covered until serving. Fluff with a fork before serving.
3 Make stock
Meanwhile, boil the water and add the lemon grass, soysauce, fish sauce and lime leaves to infuse.
4 Fry aromatics
Heat a large non-stick pan over a medium heat with a drizzle of olive oil. Once hot, add the turmeric and shallots and fry for 2-3 minutes. Add the ginger and garlic and fry for a further 1 minute.
5 Add fish and stock
Reduce the heat to low, add the lemon grass stock, coconut milk and babycorn to the pan and let simmer for 10 minutes or until thickened slightly. Once thickened slightly, add the cod pieces and simmer for a further 5 minutes. Season generously with black pepper.
6 Prep garnishes
Meanwhile, slice lime into wedges. Finely slice redchilli. Pick basil from stalks. Squeeze the juice from half of the lime wedges into the curry. Serve the curry over the basmati rice and garnish with the basilleaves, redchilli slices and a lime wedge.