Enjoy this absolute family favourite - a total treat after a busy day!
363 Reviews
Cals 1127 · Prot 82 · Carbs 111 · Fat 44
Family Friendly
35 min
Enjoy this absolute family favourite - a total treat after a busy day!
363 Reviews
Cals 1127 · Prot 82 · Carbs 111 · Fat 44
Family Friendly
Ingredients
Enchiladas
Chicken breast
400 Grams
Red onion
1 Piece
Garlic cloves
3 Piece
Large green chilli
1 Piece
Vegetable oil
2 Tbsp
Taco seasoning
10 Grams
Chipotle powder
2 Grams
Salt
1 Tsp
Black pepper
0.5 Tsp
Sweet corn kernels
122 Grams
Tomato passata
200 Grams
Grated cheddar
4*
60 Grams
Grated orange cheddar
4*
60 Grams
Sour cream
4*
60 Grams
Wholewheat tortilla wraps
10*11*
4 Piece
Salad
Red pepper
1 Piece
Romaine lettuce
200 Grams
Tomatoes
1 Piece
Fresh coriander
15 Grams
Olive oil
1 Tbsp
Lime
1 Piece
Allergens
*4 Milk, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
4718 / 1127
Fats (g)
44.4
of which saturated (g)
30
Carbohydrates (g)
111
of which sugars (g)
23
Fibers (g)
24.1
Proteins (g)
82.4
Salt (g)
5.2
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Preheat the oven to 200°C/180°C. Chop the chicken breasts. Peel and finely chop the onion and garlic. Chop the greenchilli (remove the seeds, if you prefer it milder). Dice the pepper. Heat a pan over a medium-high heat with a drizzle of oil. Fry the chicken, onion, garlic and half of the red pepper for 5-6 min.
2 Add spices
Add the greenchilli(spicy!), tacoseasoning(spicy!), chipotle powder(spicy!), salt, pepper, drained sweetcorn and the tomatopassata. If the mixture looks too thick, add a splash of water. Cook for 5 min further.
3 Add cheese
Finally, fold in half of the gratedcheddar cheeses and all of the sourcream. Remove from the heat.
4 Bake
Divide the filling among the tortillawraps. Roll and place into an oiled baking dish, seam-side down. Cover with the remaining cheese. Bake in the oven for 10 min or until crispy on top - these are your enchiladas.
5 Make salad
Wash, dry and chop the lettuce. Chop the tomatoes and coriander. Toss the lettuce, tomatoes and coriander in a bowl with the remaining pepper. Season the salad with oliveoil and a squeeze of lime juice.