Cheesy Cod and Spinach

with Mash
This dish feels decidedly anti-summer. It's comforting, warming and altogether wholesome.
1,243 Reviews
Cals 905 · Prot 88 · Carbs 58 · Fat 51
Family-Friendly
Try Hello Chef Now
35 min
Cheesy Cod and Spinach with Mash
This dish feels decidedly anti-summer. It's comforting, warming and altogether wholesome.
1,243 Reviews
Cals 905 · Prot 88 · Carbs 58 · Fat 51
Family-Friendly
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Bake
Cod fillet 6*
350 Grams
Water
120 ML
Vegetable stock cube
0.5 Pieces
Creme fraiche 4*
150 Grams
Dijon mustard 13*
6 Grams
White vinegar
15 ML
Onion powder
5 Grams
Garlic powder
2 Grams
Fresh chives
15 Grams
Cherry tomatoes
150 Grams
Parmesan 4*
45 Grams
Panko bread crumbs
40 Grams
Olive oil
1 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Baby spinach
60 Grams
Mash potato
Potatoes
600 Grams
Salt
0.5 Tsp
Salted butter 4*
30 Grams

Allergens

*6 Fish, *4 Milk, *13 Mustard
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Boil potatoes

1 Boil potatoes

Preheat the oven to 200°C/180°C fan. Peel and chop the potatoes into bite-size pieces. Add them to a pan of salted boiling water. Cook the potatoes over a medium heat for 15 min or until soft.
Prep

2 Prep

Meanwhile, boil the measured water and dissolve the vegetable stock cube, creme fraiche, Dijon mustard, white vinegar, onion powder and garlic powder in it. Finely chop the chives. Halve the cherry tomatoes. Add the chives to the stock and give it a good stir.
Prep breadcrumbs

3 Prep breadcrumbs

Grate the Parmesan. In a bowl, combine the grated Parmesan and panko bread crumbs with a generous drizzle of olive oil and a pinch of salt and pepper.
Bake

4 Bake

Place the baby spinach into an oiled baking dish. Top with the cod and the halved cherry tomatoes. Pour the creamy stock over everything and sprinkle with the panko bread crumb mixture. Bake in the oven for 20 min or until the fish is opaque and flaky.
Mash potatoes

5 Mash potatoes

Meanwhile, once soft, drain the potatoes and return them to the pan with the butter. Mash until smooth and season with salt.
Serve

6 Serve

Serve the creamy cod with the potato mash to the side.
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