Chicken Breast in Creamy Mushroom Sauce

with Garlic Mashed Potato
Did someone say wholesome low cal supper? Yes please!
690 Reviews
Cals 605 · Prot 60 · Carbs 45 · Fat 20
Tips for Kids
30 min
Chicken Breast in Creamy Mushroom Sauce with Garlic Mashed Potato
Did someone say wholesome low cal supper? Yes please!
690 Reviews
Cals 605 · Prot 60 · Carbs 45 · Fat 20
Tips for Kids
Ingredients
Chicken & mushroom sauce
Chicken breast
400 Grams
Water
100 ML
Salt
0.5 Tsp
Mushroom
250 Grams
Vegetable oil
1 Tbsp
Chicken stock cube 4*5*9*15*
0.5 Piece
Cooking cream 4*
100 ML
Wholegrain mustard 13*
15 Grams
Garlic mash
Potatoes
600 Grams
Salt
0.5 Tsp
Garlic cloves
2 Piece
Butter 4*
10 Grams
Black pepper
0.5 Tsp

Allergens

*4 Milk, *5 Eggs, *9 Soya, *15 Celery, *13 Mustard
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2521 / 605
Fats (g) 19.9
of which saturated (g) 12.3
Carbohydrates (g) 45
of which sugars (g) 5.1
Fibers (g) 8.5
Proteins (g) 59.7
Salt (g) 2.1
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Mash potato

1 Mash potato

Peel and chop the potatoes into bite-sized pieces. Add them to a pot of boiling water with a generous pinch of salt and cook over medium-high heat for 20 min or until soft. Meanwhile, peel and mince the garlic. Once soft, drain the potatoes. Return the pot to a medium heat. Once hot, add the butter and garlic and fry for 1 min. Return the potatoes to the pot and mash until smooth, gradually adding 50 of the cream until it reaches your desired consistency. Remove from the heat and season with salt and pepper.
Prep

2 Prep

Meanwhile, clean the mushrooms with a cloth, knife or brush (don't wash them with water). Roughly chop or tear the mushrooms.
Fry chicken

3 Fry chicken

Heat a pan over a medium-high heat with a drizzle of oil. Once hot, add the chicken with a pinch of salt and cook for 3 min on each side until golden. Once golden, transfer the chicken onto a plate. The chicken does not need to be cooked through at this point. Reserve the pan.
Tip! If cooking for kids, fry a portion of the chicken separately until cooked through and set aside.
Fry mushroom

4 Fry mushroom

Return the pan to a medium-high heat with a drizzle of oil. Once hot, add the mushrooms with a pinch of salt and fry for 6-7 min until browned.
Tip! If cooking for kids, reserve some of the mushrooms and keep them plain.
Simmer

5 Simmer

Add 0.5 chicken stock cube, measured water, the remaining cooking cream and the wholegrain mustard. Stir well and return the chicken to the pan. Simmer, covered, for 5 min until the chicken is cooked through.
Tip! To check if the chicken is cooked, insert a knife into the meat - if the juices run clear, it's ready.
Serve

6 Serve

Divide the garlic mashed potato among plates and serve with the chicken and mushroom sauce alongside.
Tip! If cooking for kids, slice the chicken into bite-sized pieces. Serve the mash, chicken and plain mushroom separately. Serve the mushroom sauce to the side.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?
Subscribe to our newsletter
Follow us
Made with for UAE
© Copyright 2024 Hello Chef All rights reserved
Subscribe to our newsletter
See Our Google Reviews
Follow us
Made with for UAE
© Copyright 2024 Hello Chef All rights reserved ·