Chicken Caprese

over Crunchy Salad
Caprese refers to the combination of tomatoes, soft mozzarella and fresh basil. Always a winning combo!
Cals 508 · Prot 58 · Carbs 13 · Fat 23
Quick & Easy
Low-Carb
Calorie smart
Try Hello Chef Now
20 min
Chicken Caprese over Crunchy Salad
Caprese refers to the combination of tomatoes, soft mozzarella and fresh basil. Always a winning combo!
Cals 508 · Prot 58 · Carbs 13 · Fat 23
Quick & Easy
Low-Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Chicken
Chicken breast
400 Grams
Olive oil
2 Tbsp
Salt
0.5 Tsp
Tomatoes
1 Piece
Mozzarella ball
125 Grams
Green pesto
50 Grams
Black pepper
0.5 Tsp
Salad
Romaine lettuce
200 Grams
Baby gem lettuce
1 Piece
Sugar snap peas
100 Grams
For dressing
Olive oil
3 Tbsp
Balsamic vinegar
30 ML
Honey
20 Grams
Salt
1 Tsp
To serve
Chilli flakes
2 Grams
Fresh basil
15 Grams

Tips for fussy eaters

Slice some of the cheesy chicken and serve over cooked pasta. Leave out the pesto, if it isn't a favourite.

Pro tip

In the mood for carbs? Serve with fresh bread on the side.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Fry chicken

1 Fry chicken

Heat a non-stick pan over a medium-high heat with a drizzle of oil. Once hot, add the chicken breasts with a pinch of salt and cook for 5-7 min on either side until golden and cooked through.
Prep toppings

2 Prep toppings

Meanwhile, finely slice the tomatoes. Pat the mozzarella dry with kitchen paper. Slice the mozzarella
Add to chicken

3 Add to chicken

Once the chicken is cooked, remove the pan from the heat. Add the green pesto to the pan. Turn the chicken in the pesto until coated. Top the chicken with the tomatoes and mozzarella slices. Season with a grind of black pepper. Keep the chicken and the toppings in the pan until serving.
Prep salad

4 Prep salad

Meanwhile, chop the Romaine lettuce. Separate the gem lettuce leaves. Chop the sugar snap peas on the diagonal.
Mix dressing

5 Mix dressing

In a small bowl, whisk together the olive oilbalsamic vinegarhoney and a pinch of salt. This is your dressing.
Serve

6 Serve

Divide the lettuce and sugar snaps among plates. Top with the tomato and mozzarella chicken. Drizzle with the dressing. Garnish with a pinch of chilli flakes (spicy!) and the fresh basil leaves. Serve immediately.

Tips for fussy eaters

Slice some of the cheesy chicken and serve over cooked pasta. Leave out the pesto, if it isn't a favourite.

Pro tip

In the mood for carbs? Serve with fresh bread on the side.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, tree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.
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